A list of the contents of this article:
- 1 、How to make baby vegetable juice
- 2 、Notes on the preparation and drinking of vegetable juice
- 3 、How to make vegetable juice
- 4 、How to make salad seasoning juice
- 5 、Recipe recommendations: green vegetable juice and mashed apple
How to make baby vegetable juice
1. Cleaning: including cleaning of utensils and vegetables. Remove the roots of the vegetables, cut them into small pieces, and boil them in boiled water. What you need to pay attention to at this time is: not too much water, just a small bowl. Use a sieve to filter out the vegetable dregs to get vegetable juice.
2. Fresh Carrot Juice-one carrot, one apple, cut the carrots and apples into small pieces and put them into the food grinder at a low speed for 60 seconds, then add sugar and water. It can promote the vitality and development of baby's liver and kidney.
3. Stir up the carrots to get juice; boil the water; break the eggs and pour them into boiling water; then add Fresh Carrot Juice, honey and sesame oil. Celery juice has a delicate flavor and can boost people's appetite. When the weather is dry and hot, you will feel much better when you get up in the morning and drink a glass of celery juice.
4. Practice: wash asparagus and parsley and cut into small pieces, add a little cold boiled water and put into the blender to beat juice. Peel the apples and lemons and cut them into small pieces, put them in the vegetable juice and beat them together to make juice. Efficacy: this drink is rich in vitamins B1 and B2, which can strengthen heart function.
5. Here comes the small class for making vegetable juice. Bring the baby full of nutrition and delicious choose the right vegetables, the first step to health is not all vegetables are suitable for the baby! Choose fresh green leafy vegetables, such as green vegetables, Chinese cabbage, spinach, etc., are the baby's favorite taste.
Notes on the preparation and drinking of vegetable juice
Scalding before squeezing to preserve nutrition many people do not know that it is often necessary to blanch fruits and vegetables to make fruit and vegetable juice in commercial production. In other words, fruits and vegetables need to be slightly scalded in boiling water, those oxidase "killed", but also let the organization a little bit Microsoft, and then squeeze juice.
Production method: wash the apples and vegetables, soak them in cold boiled water, then cut them up, put them into a blender and stir for 20 to 30 seconds, stir them into milk, or you can use a juicer to extract juice and drink.
This article will introduce two methods of making vegetable juice, as well as the selection of vegetables and matters needing attention. Juicer squeeze using the fruit and vegetable juicer bought on the market, wash the vegetables and put them into the barrel, plug in-select vegetable juice-press the start button, and the vegetable juice will be ready in a few minutes. Advantages: convenient, simple and easy to operate.
How to make vegetable juice
Prepare the ingredients and wash them. Apples are peeled and diced, carrots are diced and bananas are sliced. Put the prepared ingredients into the mixing cup of the wall breaker. Add the right amount of water. (about 500ML) Select the "fruits and vegetables" program. Taste can be according to personal preference, the right amount of honey.
Tomato juice tomato is rich in vitamin C, citric acid, malic acid, eat more can promote metabolism, promote digestion, help to expel toxins from the body. What to do: prepare two tomatoes and 50g celery. Stir the tomato juice and celery juice evenly and add the appropriate rock sugar.
Practice: (1) prepare materials: (2) peel and wash carrots and cut into small pieces. (3) pour carrots and cold boiled water into the juicer, stir into juice and add appropriate amount of honey. Slimming vegetable juice: ingredients: 1 carrot, 1 banana, 1 cup of pure water, 1 cooking machine.
Step 1: prepare the ingredients. Step 2: wash the celery and then cut it up. Step 3: wash the carrots and cut them up. Step 4: put the chopped carrots and celery into the soymilk machine. Put in the water, select the mixing stall of the soymilk machine and start to work. Step 5: Celery and Carrot Juice is done.
How to make salad seasoning juice
1. The method is to deep-fry the shrimp seeds with sesame oil and then add seasoning to bring to a boil, which is white and salty. Can be used to mix meat and vegetarian dishes, such as shrimp oil winter bamboo shoots, shrimp oil chicken slices. Crab oil juice: cooked crab roe, salt, monosodium glutamate, minced ginger, Shaojiu, fresh soup. The crab roe is fried in vegetable oil and then boiled with seasoning to make it orange and salty.
2. Mix the refined salt, monosodium glutamate and white fresh soup well, then mix well with a little sesame oil to form a salt sauce. This cold vegetable juice is generally made white and can be used to make cold dishes with chicken, shrimp, vegetables and beans as ingredients, such as salted shrimp, salted chicken breast, salted broad beans and salted lettuce.
3, omnipotent cold dish seasoning juice-method 1 [ingredients] sesame oil, light soy sauce, balsamic vinegar, chopped chili, chopped onions, sugar, salt, edible oil, chopped onions, balsamic vinegar, garlic chopped garlic in a bowl and set aside.
4. Stimulate the fragrance of the seasoning. Stir-fry Douchi and Douban paste and pour into a seasoning bowl. Let the oil cool slightly, add 1 tablespoon of salt, 3 tablespoons of light soy sauce, 1 tablespoon of balsamic vinegar, 1 tablespoon of sugar, 1 tablespoon of chicken essence and 1 tablespoon of oyster sauce, then stir well to make a seasoning sauce. Just put the mixed dressing on the salad.
Recipe recommendations: green vegetable juice and mashed apple
Red jujube apple juice material: 20 fresh red dates, one apple washed clean, and then slightly scalded with boiling water. Production method: pour red dates into a saucepan and add water and simmer until rotten. Cut the apple in half and enucleate it with a knife and scrape the flesh out of the mud with a small spoon on the apple section.
Wash and peel the apples, then slowly scrape them into mud with a scraper or spoon, and then feed them. Or wash and peel the apples, cut into dice the size of soybeans, add an appropriate amount of cold boiled water, steam for 20-30 minutes, wait for a little cool and then feed. Pay attention to the scraping or spoon must be washed and sterilized.
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