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How to fry sunflower seeds

1. Prepare the fennel with the right amount of salt. Wash the melon seeds and dry them. Heat the pot and stir-fry the sunflower seeds and fennel over low heat. You can hear the sound of exploding. Until the melon seeds change color and fry out of the fragrance, the sound becomes intermittent, which means that the frying is done, and the salt is added to stir-fry out of the pan.

2. Materials needed: a large frying pan, fennel, salt and sunflower seeds. First, prepare the fennel and put it on one side. After washing the melon seeds with water, dry them in a cool place and wait for use. Be sure to dry until there is no water. After the pot is hot, stir-fry the sunflower seeds and fennel over low heat in turn. You can hear the sound of exploding. Be careful not to paste the pot.

3. Preparation materials: 400g sunflower seeds and proper amount of large salt. Prepare ingredients and tools. (salt is fried chestnuts, so black) pick out the impurities from the melon seeds. Add salt to the hot pot. Stir-fry with melon seeds. Stir-fry quickly and constantly. About 5 minutes or so, fried melon seeds have the sound of exploding. Slightly discolor the skin of melon seeds, turn off the fire, and filter out the large grains of salt with a spoon. Spread the melon seeds and cool them thoroughly.

4, the following introduction: preparation materials: raw sunflower seeds 200g, salt 1 pinch production steps: sift out the small sunflower seeds, empty selected melon seeds into bread buckets and add a pinch of salt. Bread bucket, start to stir-fry dry goods mode (if you stir-fry by hand, you should keep the fire low, not a big fire). It is recommended to cover the bread bucket with tin foil to keep warm and prevent melon seeds from being thrown out. Fried melon seeds are fragrant and crisp.

5. Wash the casserole and dry it. Put it on the gas stove. Turn on a little fire. Pour in raw melon seeds. Keep stir-frying with a wooden shovel for 7 minutes and turn off the heat. Then use the remaining temperature in the pan to stir for another 3 minutes. Just put it out to cool. Sunflower seeds, the fruits of sunflowers, are used for food and oil.

How to fry sunflower seeds with salt?

First pick out the impurities in the sunflower seeds, such as pebbles, clods and so on. Add salt to the hot pot. After scalding with large grains of salt, add sunflower seeds and stir-fry. Stir-fry quickly for about 5 minutes, when the sunflower seeds are fried. Slightly discolor the skin of sunflower seeds, turn off the heat, and filter out the large grains of salt with a spoon. Spread the sunflower seeds and cool them thoroughly.

Preparation materials: raw sunflower seeds 200g, salt 1 pinch production steps: sift out the small sunflower seeds, empty selected melon seeds into bread buckets and add a pinch of salt. Bread bucket, start to stir-fry dry goods mode (if you stir-fry by hand, you should keep the fire low, not a big fire). It is recommended to cover the bread bucket with tin foil to keep warm and prevent melon seeds from being thrown out. Fried melon seeds are fragrant and crisp.

Main ingredient sunflower seeds 200 grams of excipients fennel appropriate amount of salt steps to prepare fennel. Wash the melon seeds and dry them. Heat the pot and stir-fry the sunflower seeds and fennel over low heat. You can hear the sound of exploding. Until the melon seeds change color and fry out of the fragrance, the sound becomes intermittent, which means that the frying is done, and the salt is added to stir-fry out of the pan.

Put the sunflower kernels into the bread bucket. Select 21 items on the menu and stir automatically. Start the toaster. Stir-fry and season with 1 gram of salt for 10 minutes. Turn off the toaster, take out the bread bucket, cool the sunflower seeds and eat, crispy and delicious, moderate salinity, can be used as a small snack, can also be sprinkled when making salad dishes to increase the flavor of nuts. Method / step put the sunflower kernels into the bread bucket.

Production method: put the spices such as spices, cinnamon, Ophiopogon and licorice in gauze bags and bring to a boil for about 15 minutes. Add sunflower seeds, salt, and water 60-75 kg, and boil continuously over high heat for about 5 hours until the sunflower seeds have risen and the aqueous solution in the pot is basically dry. During this period, you should flip it frequently, especially to the end.

Fried raw sunflower seed kernel, fried raw sunflower seed kernel how to make delicious

Wash the raw sunflower seed kernel with clean water several times, wash off the remaining melon seed shell, pour it into the bucket in the toaster, add the right amount of salt and cooking oil to start the eight-treasure porridge function, stir and bake at the same time. This can be chosen according to the function of my own toaster. In order to prevent the temperature from being too good to burn, I have never covered the top of the toaster.

Put the salt and sugar in a bowl, add 15 milliliters of water and boil. Pour water into the melon seeds and mix well. Pour the sunflower seeds into the pot, turn on low heat, stir and stir constantly. When melon seeds are fried and poured into cumin powder, the fragrance of melon seeds can be smelled over low heat, slightly yellow, well-done can. Out of the pot, the seeds will be naturally cooked again because of the grease in the seeds. The finished product drawing.

Sunflower seed kernel 200 grams of salt 2 grams of sugar 3 grams of cumin powder appropriate amount of salt and sugar into a bowl, add 15 milliliters of water, melt. Pour water into the melon seeds and mix well. Pour the sunflower seeds into the pot, turn on low heat, stir and stir constantly. When melon seeds are fried and poured into cumin powder, the fragrance of melon seeds can be smelled over low heat, slightly yellow, well-done can.

Dry fried melon seeds can be fried with large grains of salt or clean sand, which is very fragrant and will not be fried. Or put it directly in the oven and bake on both sides at 220 degrees for 20 minutes.

Wash the raw sunflower seed kernel in clean water several times, wash off the remaining melon seed shell, pour it into the bucket in the toaster, add the right amount of salt and cooking oil to start the eight-treasure porridge function, stir and bake at the same time. This can be chosen according to the function of my own toaster. In order to prevent the temperature from being too good to burn, I have never covered the top of the toaster. Twenty minutes later, the melon seeds are fried, you can try the golden one at any time, it's very delicious.

How to stir-fry sunflower?

Step 1: put the shelled sunflower seeds in a large bowl. Add enough water not to pass the sunflower seeds, which will absorb water so that they will not be too dry when baking. Step 2: stir sunflower seeds, salt and water well by adding 1 cup salt to 2 cups salt. Let sunflower seeds fully absorb salt water and taste better after one night. If you don't have enough time, put the sunflower seeds and salt water in a pan and simmer for one and a half to two hours.

2. Oil sunflower seedlings planted on a plate; cut off and wash clean; break up three eggs and set aside; put oil sunflower seedlings into egg liquid after controlling water; add salt and chicken essence; beat well. Heat a wok and add the cooking oil to 80% heat. pour the eggs and sunflower seedlings into the stir-fry quickly and add the chopped red pepper. Oil sunflower is the abbreviation of "oil sunflower".

3, oil sunflower helps to reduce cholesterol, because oil sunflower contains fatty acids, rich in zinc, calcium and other nutrients, can prevent anemia, there are many ways to eat oil sunflower, among which scrambled eggs are the most nutritious. Oil sunflower scrambled eggs: put the oil and salt in the pan, throw in the garlic and simmer for two minutes. Put the oil sunflower into the pot. Beat in the eggs, stir-fry, stir, out of the pan.

Step 1: wash the prepared oil sunflower seedlings first. Step 2: then beat the three eggs and set aside. Step 3: put the oil sunflower seedlings into the egg liquid after controlling the water. Step 4: then add salt and chicken essence. Step 5: stir it well. Step 6: take a clean wok and add the cooking oil to 80% heat. Pour the eggs and sunflower seedlings into the stir-fry quickly and add the minced red pepper. Step 7: stir-fry until the eggs are cooked and served.

5. Oil sunflower stir-frying: the oil sunflower is fried in a steam frying pan, resulting in great changes in the internal structure of the oil, such as further destruction of cells, solidification and denaturation of proteins, segregation and combination of phospholipids and gossypol, and so on. these changes are not only conducive to the easy separation of oil from oil, but also conducive to the improvement of the quality of crude oil.

Tips for stir-frying sunflower seeds in air fryer

Ingredients: raw melon seeds: at will, edible oil: a few drops, fresh bag: one, baked tin paper enough to cover the pot. Pick the melon seeds, pick them out and throw them away, pour the rest into the fresh-keeping bag, drop a few drops of cooking oil, squeeze the bag tightly, and shake it up and down, left and right, until each melon seed is stained with oil. Empty frying pan at 200 degrees and preheat for 5 minutes. Pour the oiled melon seeds into a tin foil pan.

Prepare the right amount of sunflower seeds and cooking oil. Preheat the air fryer to 200 degrees, put the sunflower seeds in the air fryer, be careful not to fill it, about half the space. According to your taste, add an appropriate amount of cooking oil and shake the pan to cover the sunflower seeds evenly. Set the air fryer to 200 degrees and bake for 10 minutes. After 10 minutes, take out the sunflower seeds and stir well with chopsticks or forks.

How long does the air fryer wet the sunflower seeds? it takes 8 minutes to roast the wet seeds in the air fryer, which can be turned over in the middle. When roasting melon seeds, the air fryer should be preheated at 180 °C for 5 minutes before baking. Out of the pot, it tastes better after it is cooled.

Nuts and seeds: such as almonds, walnuts, sunflower seeds, etc., can be cooked in an air fryer to taste crisp and eaten as a snack. It should be noted that since the air fryer works by using high-speed hot air circulation, it is necessary to turn the food regularly during cooking to ensure that the food is heated evenly and avoid being overcooked on one side and undercooked on the other.

First of all, prepare the oil press. Secondly, use a wok, microwave, oven or air frying pan to heat the sunflower seeds in advance, put them into the feeding box while it is hot, and turn on the machine. Finally, the sunflower oil is boring and squeezed from the oil and caught by a random oil filter box.