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How to eat yam porridge

1. Steps: step 1, raw materials as shown in the picture. Step 2, put the rice and millet together, rinse twice, add the right amount of water and soak for an hour. Step 3, the yam is scraped clean under flowing water. Step 4, cut the washed yam into small sections. Step 5, all materials are disposed of and put into the electric cooker. Step 6, add enough water to turn on porridge cooking mode. Step 7, about an hour will be ready.

2. There will be mucus when the fresh yam is cut, and it is very easy to hurt your hand with a slippery knife. You can wash it with clean water and a little vinegar first, which can reduce mucus. The casserole is insulated and is very suitable for making porridge.

3. Put cold water in the pot and put in the washed glutinous rice, rice and yam. Put the soaked red dates in the pot. Close the lid of the pot, turn on the power and press the porridge button. The porridge will be ready in 50 minutes. Put it in a bowl.

4. Remove the core and dice the red jujube in boiling water, peel and dice the yam, marinate the red jujube and yam for 30 minutes, boil the rice over high heat for 12 minutes into porridge, add red jujube and yam for 10 minutes. Rice yam porridge cooking raw materials: 100 grams of rice, 50 grams of fresh yam, 3 grams of Chinese wolfberry, the right amount of rock sugar.

5. Tie the Huai yam through a sieve, put it into a basin and mix it with cold water to make a paste. Boil the right amount of water in the pot, stir and drop the yam powder until cooked, season with sugar and serve. Yam is rich in starch, protein, minerals and vitamins. It is recorded in the Classic of Shennong Materia Medica that "tonifying the middle and benefiting strength, growing muscle, serving ears and eyes for a long time are clever." The Compendium of Materia Medica contains "tonifying stomach qi, strengthening spleen and stomach, stopping diarrhea, resolving phlegm and salivation, moisturizing skin and hair".

6. First, cut the pumpkin into small pieces and the yam into small pieces. Pour half a pot of water into the pot, boil the water into millet and rice, bring to the boil, turn to low heat and cook for 20 minutes. Add pumpkin and yam and cook over low heat for 15 minutes. Finally, put in the washed Chinese wolfberry, put a spoonful of rock sugar, mix well, boil for one minute, and you can get out of the pot.

How to cook yam with millet

1. Wash the red dates and soak them in water for 30 minutes. Wash and peel the yam. Cut it into slices. Millet rinses clean. Put water in the pot and put red dates and millet into the pot. Put in the yam. Cover the pot, press the porridge button for 30 minutes and the porridge is ready. Automatically jump to heat preservation function. Prepared millet yam porridge.

2. Ingredients: 100 grams of millet and 100 grams of yam. Prepare the material yam, Xiaomi. Peel and dice the yam. Rinse millet in water. Add water to the pot, add millet and yam. Adjust the multi-function pot to the "porridge" block. When the porridge is cooked, the delicious millet yam porridge is ready.

3. Millet yam porridge is a raw material: millet, yam and rock sugar. Practice: rinse millet, cook in a pot, depending on the amount of Millet Congee, boil the porridge over medium heat for another 10 minutes; slice or dice the yam and put it 5 minutes before Millet Congee cooks; yam Millet Congee-millet yam porridge boiled, add the right amount of rock sugar.

4. Prepare ingredients: 150 grams of yam, 250 grams of millet, water, rock sugar, oatmeal. Prepare yam, millet and oatmeal, peel and wash yam, cut it into small pieces, put it in cold water, rinse millet and oatmeal respectively. Add water to the pot and pour in yam, millet and oatmeal. Bring to a boil. Turn to low heat after boiling. Add rock sugar and cook for 20 minutes. Turn off the heat and simmer for 10 minutes, then put it into a bowl.

How to cook yam porridge

Step 1, raw materials are shown in the picture. Step 2, put the rice and millet together, rinse twice, add the right amount of water and soak for an hour. Step 3, the yam is scraped clean under flowing water. Step 4, cut the washed yam into small sections. Step 5, all materials are disposed of and put into the electric cooker. Step 6, add enough water to turn on porridge cooking mode. Step 7, about an hour will be ready. Works from Xiao Dong Niu @ Kitchen in the Food World.

Prepare glutinous rice, yam, Chinese wolfberry, black sesame and rock sugar for porridge. Peel and rinse yam and cut into small pieces. Wash the glutinous rice and put it in a sand pot with the yam. Bring to the boil over high heat and simmer for 20 minutes. Add rock sugar and cook for 5 minutes. Add Chinese wolfberry and cook for 5 minutes. Pour in the black sesame seeds and cook for 5 minutes. Stew the porridge away from the heat for a while. Prepare 150 grams of whole wheat flour and dried yeast.

Peel and dice the yam, wash the rice, break the eggs, take the yolk and break it up. Pour the rice into the pot, add water, boil over high heat, boil the rice over low heat until the rice is soft, add yam and boil into thick porridge. Sprinkle with egg yolk, add sugar and cook well.

Prepare the material, peel and cut the yam, soak it in water and set aside; put shredded ginger in the chicken and marinate for 20 minutes; wash the rice and add 7 times the water, pour in the chicken and medicine, and I will press the porridge button when I cook in the rice cooker; stir in the salt before leaving the pot.

First, cut the pumpkin into small pieces and the yam into small pieces. Pour half a pot of water into the pot, boil the water into millet and rice, bring to the boil, turn to low heat and cook for 20 minutes. Add pumpkin and yam and cook over low heat for 15 minutes. Finally, put in the washed Chinese wolfberry, put a spoonful of rock sugar, mix well, boil for one minute, and you can get out of the pot.

Chinese yam 200 grams of excipients barley rice 50 grams of water required materials: red beans, barley rice, medicine, rock sugar red beans in advance bubble yam wash peel, cut rock sugar ready to bubble red beans and barley into the pot, the right amount of water, bring to a boil, turn to a low heat. When the red beans blossom, put in the yam and boil together for another 15 minutes, turn off the heat and come out of the pot, add rock sugar.

The practice of cooking porridge with yam

1. Millet Congee yam can boil porridge with millet. When you do it, you need to wash the millet. After washing the prepared yam, remove the skin, cut it into cubes and put it in the porridge pot. Add some water and boil it over high heat. Then reduce the firepower, boil slowly over low heat for about 40 minutes, stir frequently in the process of cooking to prevent sticking pot. After cooking, you can get delicious millet yam porridge.

2. Get all the ingredients ready and wash the rice and carrots. Peel yams and carrots and cut them into pieces. Put the washed rice with water, yam and carrots in the rice cooker, press the function key and begin to stew. When the rice cooker is cooked into porridge, season with salt and finish.

3. The practice of cooking porridge with yam is as follows: tools / raw materials: 70g of northeast rice, 700g of water, half of iron yam, plate, casserole. Get the ingredients ready. Wash the rice and soak for about half an hour. Pour the rice into the casserole and bring to the boil, gently draw a circle with a spoon and stir for a while to prevent the rice from sticking to the pot, and then turn to the lowest heat to simmer. When stewing, rinse the yam, peel and cut the hob to soak in water.

4. Peel and dice the yam, wash the rice, break the eggs, take the yolk and break it up. Pour the rice into the pot, add water, boil over high heat, boil the rice over low heat until the rice is soft, add yam and boil into thick porridge. Sprinkle with egg yolk, add sugar and cook well.

How can there be no yam for stomach-nourishing porridge in spring? is there any good yam porridge production method? _ Baidu.

Millet Congee yam can boil porridge and drink with millet, when you do it, you need to wash the millet, remove the skin after washing the prepared yam, cut it into cubes and put it in the porridge pot, add appropriate amount of water to boil over high heat, and then reduce the firepower. Slowly boil with low heat for about 40 minutes, often stir in the process of cooking to prevent sticky pot, boil after the pot can get delicious millet yam porridge.

Second, porridge with green vegetables and shrimp. 1. Pick and wash the vegetables and cut them into finely chopped pieces. Peel the prawns, add cooking wine and five-spice powder, and marinate for ten minutes. Wash two tablespoons of rice and soak for half an hour. 2, pour water into the rice in the pot, bring to a boil, turn to medium heat, simmer for 15 minutes, then add shrimp and vegetables to continue to simmer. After the porridge becomes sticky, put appropriate salt and a little five-spice powder according to your taste and stir well.

Peel yam and carrots and cut into small pieces (about 1 cm square). Add 2 cups of rice to boil, add yam and carrots to bring to a boil, turn to low heat and cook for about 15 minutes, then add mashed spinach and serve. Prepare glutinous rice, yam, wolfberry, black sesame and rock sugar for porridge with four black sesame seeds, one spoonful of wolfberry fruit and ten pieces of yellow rock sugar. Peel and rinse yam and cut into small pieces. Wash the glutinous rice and put it in a sand pot with the yam.

The delicious and nutritious methods of millet yam porridge are as follows: the peeled yam is washed in clear water with white vinegar, which can better remove the mucus on the surface of the yam, and the washed yam is obliquely cut into cubes and soaked in water. can avoid yam oxidation prepared red jujube cut in half.

Yam lily jujube porridge materials: 90 grams of yam, 40 grams of lilies, 15 dates, 30 grams of Coix kernels, the right amount of rice. Practice: boil porridge with yam, lily, jujube, Coix seed and rice. Take it twice a day. Efficacy: Chinese yam has the function of tonifying spleen and stomach, lily clearing heat and moistening dryness, jujube and Coix seed invigorating spleen and stomach, all things have the effect of nourishing yin and nourishing stomach, clearing heat and moistening dryness.

Yam lily porridge: yam and lily are both used for food and medicine. They are used to cook porridge and drink together to nourish the stomach. They also play an excellent role. When making the yam, you need to remove the yam in advance, cut the skin into pieces, bubble the lily with clean water, and then prepare the right amount of barley rice. After washing it, put it into the pot with yam and lily, and boil it with the right amount of rock sugar and enough water.