A list of the contents of this article:
- 1 、How to cook the dried fish (jumping fish) to taste good?
- 2 、How to make dried plum fish delicious
- 3 、The practice of dried plum fish is common at home.
How to cook the dried fish (jumping fish) to taste good?
1. Braised jumping fish is a dish with good color, taste and taste. First clean up the jumping fish and cut them into sections. Put oil in the pan and fry the jumping fish until golden brown on both sides after the oil is hot. Remove and set aside.
2. Steamed jumping fish: this is a very popular and healthy way of cooking. Wash the fresh jumping fish, remove the internal organs and scales, and marinate them with sliced ginger, green onions and the right amount of cooking wine. After that, put the jumping fish on a plate, on which you can put some mushrooms, sliced bamboo shoots and other vegetables to increase the flavor, and steam them in a steamer over high heat for 8-10 minutes. After coming out of the pot, sprinkle with pre-prepared soy sauce, sesame oil and hot oil and serve.
Turn to a casserole and simmer over low heat. Stew for half an hour and sprinkle chopped onions to eat.
4. First, choose fresh jumping fish and marinate them with proper amount of salt and cooking wine for 10 minutes. Then, heat the oil pan to 90% heat and fry the fish twice: the first fry for 1-2 minutes, then heat and deep-fry again to make sure the fish is golden. Finally, sprinkle with pre-prepared salt and pepper and serve.
5. I'll tell you how to make it delicious! Practice one: ingredients: salt, cooking wine, salt and pepper (supermarkets sell small packages. (1) rinse the fish, mix well with salt and cooking wine and marinate for 10 minutes; 2, heat the pan to 90% heat, pour in the pickled jumping fish, deep-fry for 2 minutes and remove; 3, reheat the pan to 9% heat, pour in the fried fish, deep-fry for another 1 minute, control the oil and remove; 4, put on a plate and sprinkle with pepper and salt evenly.
6. the cooking method is: first cook the rice into porridge, and when medium, put the flower jumping fish and ginger into the rice porridge and cook until the rice is ripe with salt, and sprinkle with pepper when eating. Take it once a day, several times in a row, that is, it has a significant effect. Flower jumping fish is not only a delicacy on the table, but also an ideal medicinal diet. The synovial fluid of the skin of leapfrog fish has a strong bactericidal and anti-inflammatory effect. Often eat leapfrog fish can assist in the treatment of infectious hepatitis, hemorrhoids, tinea corporis and other diseases.
How to make dried plum fish delicious
Soak dried plum fish for half an hour in advance, then rinse with clean water several times to see the water. 2 wash off the green garlic, cut off the upper white part and separate the lower leaves. Wash the red pepper and remove the pedicel. Put the oil in the hot pot and saute the chopped ginger and garlic roots.
Can be made into braised dried plum fish, the steps are as follows: cut the ginger and spring onions into the end and set aside, slightly pat and flatten the garlic, and cut the red pepper into sections. Rinse the small plum fish with clean water, remove and drain. 3. Heat the oil in a hot pot, add ginger and garlic and saute. 4. Add dried small plum fish and stir-fry. 5. Pour in the right amount of cooking wine. Pour in light soy sauce and stir-fry for a while. Then add the sugar and stir-fry.
Step 1: 1 prepare the ingredients. Step 2: 2. Soak dried plum fish in clean water. Step 3: cut the tofu into thick slices. Step 4: 4 dip the tofu on the flour. Step 5: fry in a pan to make golden brown on both sides. Step 6: pan-fry until golden on both sides. Step 7: pour out the excess oil and leave the fried tofu in the pan. Step 8: add dried plum fish.
Practice: after dried and washed, soak in water for 30 minutes, drain water and set aside; peel carrots and cut into fine grains; peel garlic and ginger and chop into minced ginger. Remove the beans, break them in half, wash them in boiling water, blanch them in boiling water, remove and drain the water and set aside. Put the pot on the fire, heat the oil, add the dried plum fish and stir-fry until dry and fragrant, set aside for use.
The practice of dried plum fish is common at home.
1. It can be made into braised dried plum fish. The steps are as follows: cut the ginger and onions into the end and set aside, slightly pat the garlic head and flatten it, and cut the red pepper into sections and set aside. Rinse the small plum fish with clean water, remove and drain. 3. Heat the oil in a hot pot, add ginger and garlic and saute. 4. Add dried small plum fish and stir-fry. 5. Pour in the right amount of cooking wine. Pour in light soy sauce and stir-fry for a while. Then add the sugar and stir-fry.
2. Practice: 1 soak dried plum fish for half an hour in advance, then rinse with clean water several times to see the moisture. 2 wash the garlic, cut off the upper white part and separate the lower leaves. Wash the red pepper and remove the pedicel. Put the oil in the hot pot and saute the chopped ginger and garlic roots.
Step 1: 1 get the food ready. Step 2: 2. Soak dried plum fish with cold water. Step 3: cut the bean curd into thin slices. Step 4: dip the water tofu on the wheat flour. Step 5: pan-fry golden brown on both sides. Step 6: pan-fry until golden on both sides. Step 7: pour out unnecessary oil and leave fried water tofu in the pan. Step 8: add dried plum fish.