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The common practice of balsam pear seeds how to cook delicious video

Cut balsam pear in half, remove the flesh and cut into strips 1 cm wide. Blanch it in boiling water and soak it in cold water. Control the moisture. Marinate balsam pear strips with shredded chili and refined salt, control the moisture, then soak them in cold boiling water and remove. Mix well with soy sauce, bean paste, mashed garlic and cooked oil.

Balsam pear scrambled eggs delicious practice: first prepare a balsam pear to wash it, remove the head and tail, and then split into two from the middle. Use a spoon to dig out the pods inside. If everyone thinks balsam pear tastes bitter, you can also remove the white flesh inside balsam pear, so that balsam pear will not taste too bitter. Then cut the prepared balsam pear into oblique slices and put them in a basin. Add half a tablespoon of refined salt, stir and marinate for 5 minutes.

Practice: first of all, balsam pear, balsam pear is not very fond of because of its bitter taste, but balsam pear is a very good health food, so removing bitterness is the most important thing. My family's practice is OK, can remove most of the bitterness, the practice is, after digging out balsam pear seeds, scrape balsam pear flesh inner wall with spoon, there is a layer of things on the inner wall, not easy to describe, that is, that thing gives out a greater bitter taste. So scrape it out in the right amount, and it's fine.

I'd like to introduce you to four home-cooked dishes. Salted egg balsam pear cooked 2 salted eggs, 1 balsam pear, 1 spring onion, 2 tablespoons seasoning salt, 1 teaspoon balsam pear salt, then cut thin slices; peel the salted egg, take only the egg yolk, and break the egg yolk with a fork; wash the spring onions and dice.

Stir-fry this dish is to add sugar, the balsam pear is not bitter, salt with sweet taste is good. Balsam pear stir-frying, the heat must be grasped, generally from the pot to the pot time of no more than 4-5 minutes, balsam pear raw a little delicious, generally medium well's turquoise is the best. If it is too stuffy, there will be no crisp feeling, and the taste will be a little bit more bitter.

Cut balsam pear in half, remove the flesh and cut into strips 1 cm wide, scald in boiling water and soak in cold boiling water to remove water. (2) add balsam pear strips with shredded chili and refined salt brain. After that, control the moisture, then soak it out in cold boiling water, mix it with soy sauce, bean paste, mashed garlic and cooked oil, mix it with cold kelp raw material: 300g kelp practice: wash the kelp, cut it into thin shreds, boil it for half an hour and let cool.

What's going on with the balsam pear fried?

1, that is balsam pear seeds, before stir-frying balsam pear seeds and gourd seeds (light and hard) should be removed clean, so that you can continue the later operation.

2. It depends on the situation. Balsam pear yellowed, indicating that the maturity of balsam pear compared with green has been very high, its color will change to a certain extent, but also will slowly soften, the taste will become sweeter. If balsam pear is yellow, but there is no mildew, softness, odor and other deteriorating characteristics, balsam pear can still be eaten. But if balsam pear shows signs of mildew and decay, then such balsam pear is not recommended.

3. Cut balsam pear from the middle, scrape off the seeds, wash clean, cut into small pieces, cut green pepper into circles. 2, choose dried sauerkraut to soak soft, also known as plum cabbage in some places, try not to use sour kimchi, if there is no, you can also use kimchi instead. 3, sauerkraut soaked soft, oil-free into the pan to stir-fry dry water, out of the pot set aside. 4. After cutting balsam pear, put on one and a half tablespoons of salt, put on disposable gloves, squeeze hard, grab the juice of balsam pear, stir-fry dry water in the pan without oil, and remember not to wash with water.

4. That is also what people often call pickling. The bitter taste of balsam pear comes from two chemicals, one is melons, vegetables and green plants, and the other is called wild Fresh Cucumber Juice enzyme. It is precisely because balsam pear has these chemicals at the same time that balsam pear tastes bitter. These chemicals are all water-soluble but not heat-resistant, and the key lies in the fruit and inner flesh of balsam pear.

5. Invigorating the spleen and appetizers in summer due to the high temperature, it will cause people to lose their appetite and often have no appetite to eat. At this time, you might as well eat some balsam pear dishes, which can increase appetite and strengthen spleen and appetizer. To remove toxins and often eat balsam pear also has the effect of eliminating evil fever, relieving fatigue, clearing hearts and clear eyes, which can eliminate excess toxins in the human body and make the body healthier.

6. Hook in a little water and starch to make the seasoning better adsorbed on the balsam pear, pour in a little bright oil to brighten the color, turn well, and then go out of the pan to install the plate. The whole stir-frying process should not exceed one minute. Balsam pear is easy to get out of the water after a long time.

Balsam pear scrambled eggs (absolutely not bitter) how to cook delicious

Step 1: step 1: wash balsam pear with scrambled eggs (absolutely not bitter) step 1 wash balsam pear, remove balsam pear seeds with spoon, and then chop balsam pear (remember to chop into dumpling stuffing). Beat 5 eggs (absolutely not bitter). Pour the chopped balsam pear into a bowl and stir together, add a little water, add salt and chicken essence.

2. Wash balsam pear and cut it in the middle with a knife. Use a spoon to remove the flesh and white film. Cut into thin slices and marinate with salt. Beat the eggs into a bowl, add a little white wine and beat. Put the oil on the wok, heat it to 50% heat, pour in the egg liquid along the contact surface between the oil and the pan, quickly stir-fry the eggs until cooked, break the eggs with a shovel and serve.

3. Main ingredients: 2 balsam pear. Accessories: 4 eggs. Ingredients: appropriate amount of salt and oil. Soak balsam pear in water for 10 minutes, wash and set aside. Beat 4 eggs into a small bowl and set aside. Dig up the seeds of balsam pear. Cut into thin slices and mix well with 1 tablespoon salt. Heat the oil and stir-fry the balsam pear until discolored. Pour in a little oil, pour in 4 eggs, and turn the eggs in the pan around the side of the pan.

4. after taking out the eggs, add the balsam pear and stir-fry incessantly, and add a little salt to stir-fry, which can also remove the bitter taste of balsam pear. Stir-fry balsam pear until well-done, add eggs, and then add a little salt, know that the aroma of eggs and balsam pear flavor completely blend, full out. The last healthy and delicious scrambled eggs of balsam pear will be ready.

5. Cut the balsam pear and remove the seeds, cut into slices and soak in salt water for 15 minutes to remove the bitterness, then rinse with clean water and set aside on a plate. Beat the two eggs in a bowl and stir well. Slice the garlic, cut the chili, and set aside. Stir-fry the balsam pear slices in a pan until the water evaporates, then serve and set aside.

How to eat walnuts best

Make porridge: walnuts contain a lot of fat, which is difficult to digest for people with a bad stomach, but you can cook porridge with walnuts, which not only avoids the problem of difficult digestion, but also can take in adequate nutrition, and can also play a good stomach-nourishing effect. Walnut juice: walnut juice can make nutrients more easily absorbed by the human body.

Mash the outer walnut shell with a hammer and you can see the walnut kernel inside. Eating raw is very convenient, and will not destroy the nutrition inside, eat 2 a day will have a good effect. Boiling walnut and brown sugar together can improve the complexion of female friends and make them look better. You can also use 4 walnut kernels + 4 bowls of water, boil slowly over low heat, and wait for half a pot of water to put some honey in.

Although walnut is a kind of food with high nutritional value, eating it alone is not conducive to its edible efficacy. It is best to cook porridge with red beans and chestnuts. When cooking porridge, you need to prepare 50 grams of walnut kernel, 100 grams of chestnut meat, 50 grams of red beans and the right amount of water.

Walnut ingredients in sugar juice: walnut kernel, white sesame seeds, white sugar, salt, sesame oil: 1) heat the pan and stir-fry the white sesame seeds; 2) heat the wok, heat the sesame oil, pour in the walnut kernel, mix in the salt, stir-fry until golden brown and remove. 3) leave the bottom oil in the pan, add the white sugar, cook over low heat until the sugar juice is thick, add the fried walnut kernel, wrap the juice tightly around the walnut kernel, sprinkle with white sesame.

To replenish the brain, walnut kernels and rock sugar can be mashed into "walnut paste", hidden in a porcelain jar, take two spoonfuls at a time, rinse with boiling water, and there is a layer of white liquid floating in the cup. This is "walnut milk", which is plump and delicious. Help beauty if you eat "walnut porridge" cooked with walnut kernel grinding powder for a long time, it can nourish the skin and make people white and tender, especially the aging skin of the elderly.

Fruit stores or supermarkets buy fresh walnuts, shell them, sow walnut kernels and try to keep each peel intact. Boil water in a small pot. After boiling, add walnut kernels and boil for 3-4 minutes. After picking it up, put it in cold boiling water to cool. After it is not hot, tear off the outer membrane of the walnut kernel with your hand. Boil the green beans and set aside. Take the green leaves of the leek, blanch them in boiling water for a while, drain, and cut the leaves into cubes.

What should be matched with balsam pear?

Balsam pear and eggs with better taste, stir-fry eggs, and then stir-fry balsam pear 5 cooked, add eggs to stir-fry, balsam pear scrambled eggs will be ready. Fried meat slices of balsam pear are fragrant and delicious, and fried meat slices of balsam pear are more conducive to the absorption of iron by the human body. Fried eggplant with balsam pear, stir-fry balsam pear and shredded eggplant together, the nutrition is more comprehensive, fresh and delicious.

Balsam pear and eggs: balsam pear and eggs with the taste is very good, first stir-fry the eggs, then stir-fry the balsam pear 5 times, and then put in the eggs to stir-fry together. Balsam pear and meat slices match, that is, made balsam pear fried meat slices, this will be delicious, while balsam pear fried meat slices is also more conducive to the human body to absorb iron, or the most common way to eat.

Tomato: the combination of balsam pear and tomato not only enriches the color of the dishes, but also cleverly balances the bitter and sweet taste. The sweet and sour tomatoes can neutralize the bitterness of balsam pear. It is recommended to try the classic balsam pear fried tomatoes or balsam pear tomato soup. Beans: the collocation of beans can not only reduce the bitter taste of balsam pear, but also increase the nutritional value of dishes. The fried balsam pear with green pepper and beans is tender, healthy and delicious.

Balsam pear and eggs with fried food, fresh taste, balanced nutrition. First stir-fry the eggs until half-cooked, then stir-fry the balsam pear slices until broken, then add the eggs and quickly stir-fry well, you can finish the delicious balsam pear scrambled eggs. Fried pork slices with balsam pear is a nutritious delicacy.

Balsam pear contains many bioactive substances, and the content of vitamin C in green pepper is rich. The two are eaten together with comprehensive nutrition and have the function of beauty and physique enhancement. Balsam pear with eggs, yellow and green is very good-looking, and rich in protein, vitamins, calcium, iron and other nutrients, can help the human body to supplement nutrition and enhance physique.

Yiren balsam pear soup is a medicinal diet with Yiren balsam pear as the main ingredients, which is very suitable for consumption in summer and has the effect of clearing heat and relieving heat. Meretrix balsam pear soup Meretrix balsam pear soup is a soup with balsam pear and clam as the main ingredients, its taste is delicious and nutritious. Tripe balsam pear soup tripe balsam pear soup is a kind of vegetable soup with tripe and balsam pear as the main ingredients, which has rich taste and nutritional value.

Is there any way to share melon seeds?

Guazi vegetable soup: Guazi vegetable soup is a good choice for health preservation. Wash and cut the melon seeds into sections, put them into the pot with ribs or chicken, add the right amount of water, bring to the boil, skim off the foam, add sliced ginger, salt and other seasonings, simmer until the meat is ripe and the melon seeds become fresh and tender. This kind of soup can not only replenish the water needed by the body, but also provide rich nutrition.

Eating method of melon seed vegetable * * cold salad melon seed vegetable * *: wash melon seed vegetable and cut it into sections, blanch and drain with cold water. Mix soy sauce, vinegar, chilli oil, salt, monosodium glutamate, sesame oil and other seasonings, then add melon seeds to continue to mix well and serve. * * Guazi porridge * *: stir-fry melon seeds and vegetables and set aside. After cooking rice porridge, add fried melon seeds and stir well and cook slowly for about 20 minutes.

Melon seeds can be fried, boiled soup or cold dressing. Stir-fry food can be stir-fried or with meat, start with minced garlic or ginger. Boiling soup can be served with meat or eggs for a softer taste. Cold salad is paired with minced garlic and aged vinegar, which can clear away heat and detoxify. It is suitable for Guangdong people to eat when the weather is still hot from August to September, but hot food is suitable for those with heat poison and diarrhea. Attention should be paid to patients with spleen deficiency and diarrhea and pregnant women. Melon seeds, namely Portulaca oleracea, is an annual herb of Portulaca and Portulaca, and the whole plant is hairless.