A list of the contents of this article:
- 1 、Which is better, dried abalone or fresh abalone?
- 2 、Which is better, fresh abalone or dried abalone?
- 3 、What are the functions of fresh abalone
- 4 、What are the nutritional values and taboos of fresh abalone?
- 5 、Efficacy and taboo of fresh abalone
- 6 、The difference between dried abalone and fresh abalone
Which is better, dried abalone or fresh abalone?
Because dried abalone may be sold in the store, we need to say hello in advance. For friends who have just started to eat abalone, fresh abalone is better, because it allows you to taste the delicacy of abalone. Wait until you eat too much, you can continue to choose dried abalone, dried abalone relative nutritional value will be higher. It's just that for friends who taste abalone for the first time, the taste of dried abalone may not make you feel so ideal.
Dried abalone is better than fresh abalone. The explanation is as follows: save aspect. Dried abalone is processed by special technology. it has less moisture content and can be preserved for a long time and is not easy to deteriorate. On the other hand, fresh abalone needs to be preserved under specific environmental conditions, and it is easy to deteriorate if it is not handled properly. Taste and nutritional value. Dried abalone in the processing process, its nutrients are concentrated, and the texture is more compact, the taste is more rich.
Dried abalone tastes better than fresh abalone. Explanation: dried abalone with different taste makes the meat tougher and the taste richer. In the cooking process, dried abalone can absorb more seasoning, making it more full-bodied. On the other hand, the fresh abalone maintains the original fresh and tender taste, and the meat is fresh and juicy.
For people who want to make soup, it is more appropriate to choose dried abalone, because the taste of the soup will become stronger over time. The best season for fresh abalone is usually in May, when the meat is the fattest, and the meat is relatively thin in October and November. When cooking fresh abalone, we should pay attention to control the cooking time to maintain its best taste and delicacy.
Which is better, fresh abalone or dried abalone?
Dried abalone is better than fresh abalone. The explanation is as follows: save aspect. Dried abalone is processed by special technology. it has less moisture content and can be preserved for a long time and is not easy to deteriorate. On the other hand, fresh abalone needs to be preserved under specific environmental conditions, and it is easy to deteriorate if it is not handled properly. Taste and nutritional value. Dried abalone in the processing process, its nutrients are concentrated, and the texture is more compact, the taste is more rich.
Which is better, fresh abalone or dried abalone? if you are just starting to eat abalone, try to choose fresh abalone. Because dried abalone may be sold in the store, we need to say hello in advance. For friends who have just started to eat abalone, fresh abalone is better, because it allows you to taste the delicacy of abalone. Wait until you eat too much, you can continue to choose dried abalone, dried abalone relative nutritional value will be higher.
Which is better, fresh abalone or dried abalone? If you are just starting to try abalone, it is recommended to choose fresh abalone. You may see dried abalone in the store, but please ask before you buy it. For first-time experimenters, fresh abalone makes you feel more delicious. As you eat more, you can turn to dried abalone because it has a relatively higher nutritional value, although the taste of first-time users may not be so satisfactory.
For people who want to make soup, it is more appropriate to choose dried abalone, because the taste of the soup will become stronger over time. The best season for fresh abalone is usually in May, when the meat is the fattest, and the meat is relatively thin in October and November. When cooking fresh abalone, we should pay attention to control the cooking time to maintain its best taste and delicacy.
What are the functions of fresh abalone
Abalone can nourish yin, calm the liver and strengthen the kidney, can adjust adrenal secretion, and has the effect of regulating blood pressure in both directions; abalone has the effect of regulating menstruation, moistening dryness and benefiting intestines, and can treat diseases such as irregular menstruation and constipation; abalone has the effect of nourishing yin and nourishing yin. and is a kind of tonifying but not dry seafood, there is no side effects such as toothache and nosebleed after eating, it doesn't hurt to eat more.
A bioactive substance called Bao Ling Su can be extracted from abalone meat. Experiments show that it can improve immunity, destroy the metabolic process of cancer cells, increase the tumor inhibition rate, but do not damage the normal cells of the body, and protect the immune system of the body. Abalone can regulate blood pressure in both directions, because abalone can "nourish yin, calm the liver, strengthen the kidney" and regulate adrenal secretion.
Beauty: abalone is the food with the highest protein content in seafood. consuming enough protein can maintain the normal level of hormones in women's body and support the subcutaneous tissue of human skin. to achieve the effect of making the body curve more beautiful and the skin more moist and smooth. Clear the liver and clear the eye: the shell of abalone is called Shi Ceming in traditional Chinese medicine. Shi Ceming not only has the effect of clearing eyes, but also clearing away heat and calming the liver, nourishing yin and strengthening yang.
Promote growth and development: abalone is rich in vitamins. Vitamin an is a key nutrient to protect skin health, eyesight health, strengthen immunity and promote growth and development. Regulating menstruation and moistening intestines: abalone can regulate blood pressure in both directions because abalone can "nourish yin, calm the liver and strengthen the kidney" and regulate adrenal secretion. Abalone has the effect of regulating menstruation, moistening dryness and benefiting intestines, and can treat irregular menstruation, constipation and other diseases.
It usually takes about 15 to 20 minutes. The benefits of eating abalone: abalone taste salty and warm, rich in protein and inorganic salts, trace elements, etc., can effectively improve visual fatigue, has a good nourishing effect on the body, has the effect of nourishing yin and clearing heat, nourishing the liver and eyesight, balancing blood pressure, calming phlegm, moisturizing the intestines and nourishing beauty, and has the effect of auxiliary treatment for head vertigo, cataract, hematemesis, insomnia and other diseases, as well as external treatment of ulcers.
Fresh abalone can nourish yin, calm the liver, strengthen the kidney, regulate adrenal secretion and regulate blood pressure in both directions. The nutritional value of fresh abalone is extremely high, and abalone is rich in globulin; abalone meat also contains an ingredient called abalone, which can destroy the necessary metabolites of cancer cells. Fresh abalone has the effect of regulating menstruation, moistening dryness and benefiting intestines, and can treat diseases such as constipation and irregular menstruation.
What are the nutritional values and taboos of fresh abalone?
1, abalone taboos to eat abalone meat must be cooked, can not eat half-cooked abalone meat, raw abalone meat contains parasitic bacteria, eat easy to cause gastrointestinal discomfort, diarrhea. Abalone can not be eaten with chicken, beef liver, eggs, wild boar meat and other high-protein foods, the human body intake of too much protein is not conducive to digestion and absorption.
2. Abalone is not cold food. Most of the seafood products are cold food, but abalone is very few warm and flat food. Abalone has the effect of nourishing yin and tonifying yang without dryness, so it is a kind of tonic with high nutritional value.
3. Fresh abalone can nourish yin, calm the liver and strengthen the kidney, regulate adrenal secretion and regulate blood pressure in both directions. The nutritional value of fresh abalone is extremely high, and abalone is rich in globulin; abalone meat also contains an ingredient called abalone, which can destroy the necessary metabolites of cancer cells. Fresh abalone has the effect of regulating menstruation, moistening dryness and benefiting intestines, and can treat diseases such as constipation and irregular menstruation.
4. Abalone has the effect of nourishing yin and nourishing yin and can treat irregular menstruation of women. If women often have disordered menstrual cycle and have abdominal pain during menstruation, they can eat some food cooked with abalone to achieve the normal effect of menstrual cycle.
5. The viscera of abalone can not be eaten in 7 taboos, which may remain toxic ingredients. People are prone to allergies and other uncomfortable symptoms after eating. Abalone shell can not be eaten directly, because its texture is hard, is a calcareous shell, and limestone contains strong alkaline, eating will cause great harm to the human body, but abalone shell can be washed and broken to make soup.
6. Although abalone is delicious, we should also pay attention to some taboos when eating:-gout patients eat less: abalone purine content is higher, gout patients may aggravate the disease after eating. -weak spleen and stomach and careful eating: abalone cold, weak spleen and stomach should not eat more, so as not to cause indigestion and other discomfort. Don't overdo it at one time: although abalone is nutritious, eating too much at one time can easily lead to indigestion. It is recommended to eat a small amount of food repeatedly to avoid a burden on the body.
Efficacy and taboo of fresh abalone
1. Most of the seafood products are cold food, but abalone is very few warm and flat food. Abalone has the effect of nourishing yin and tonifying yang without dryness, so it is a kind of tonic with high nutritional value. People who are not suitable for abalone with fever and sore throat should not eat abalone with high protein, which will cause an increase in calories in the body in the process of eating. People who have a fever are not suitable for eating, which may aggravate the disease and lead to discomfort.
2. The shell of abalone with clearing heat and calming the liver is called "Shi Ceming" in traditional Chinese medicine. It is a kind of traditional Chinese medicine with the effect of clearing away heat and calming the liver, nourishing yin and tonifying yang, and retreating nebula. It is commonly used in traditional Chinese medicine to treat dizziness, high blood pressure and other inflammation. Especially for the eye treatment effect is remarkable. Abalone taboos to eat abalone meat must be cooked, can not eat half-cooked abalone meat, raw abalone meat contains parasitic bacteria, eat easy to cause gastrointestinal discomfort, diarrhea.
Abalone is also rich in vitamins, including vitamin A, vitamin D, vitamin E and so on. Vitamin A helps to maintain healthy eyesight and strengthen immunity. Vitamin D promotes calcium absorption and strengthens bones. Vitamin E has the effect of antioxidation and protects cells from free radicals. Minerals: in addition to protein and vitamins, abalone is also rich in a variety of minerals, such as calcium, iron and zinc.
4. improve immunity: a bioactive substance called Bao Ling Su can be extracted from abalone meat. Experiments show that it can improve immunity, destroy the metabolic process of cancer cells, and increase the tumor inhibition rate without harming the normal cells of the body. it can protect the immune system of the body. Regulating blood pressure: abalone soup can nourish yin, soothe liver, strengthen kidney, regulate adrenal metabolism, and has the effect of regulating blood pressure in both directions. The suitable population is suitable for the general population.
5. Abalone has the effect of nourishing yin and nourishing yin and can treat irregular menstruation of women. If women often have disordered menstrual cycle and have abdominal pain during menstruation, they can eat some food cooked with abalone to achieve the normal effect of menstrual cycle.
The difference between dried abalone and fresh abalone
Different concepts of dried abalone: dried abalone is a dried abalone made from fresh abalone after being dried. It is a very valuable ingredient in seafood. Fresh abalone: fresh abalone is live abalone with shell. Choose different shapes of dried abalone: abalone waist round back thick, fat and fleshy, bead edge uniform, no notch, crack is a good product, the base plate is wide and the quality is better than the slender one.
Different concepts of dried abalone, as its name implies, is dried abalone made from fresh abalone by drying, shelling, pickling, washing and other processes, which is a very valuable ingredient in seafood. Compared with fresh abalone, dried abalone has the advantages of complex production process, long time consumption and higher cost. Fresh abalone, which literally means fresh abalone with shell.
Different characteristics: dried abalone is dried abalone made from fresh abalone after air-drying. it is a very valuable ingredient in seafood, among which the quality of net abalone in Aomori Prefecture of Japan is the best. Fresh abalone is live abalone. This kind of fresh abalone, after brushing its shell with a brush, dig out the whole abalone meat, cut off the hard tissue in the middle and around, and wash the attached mucus with crude salt.
The reason why dried abalone is more expensive than fresh abalone is: first, the production process of dried abalone is complex, processing takes a lot of time and energy, and the cost is higher. Second, there is a lot of loss in fresh abalone dried abalone. Third, the taste of dried abalone is delicious, full-bodied and full-bodied. Fourth, the nutritional value of dried abalone is higher than that of fresh abalone.