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How to make black fungus delicious

1. The ingredients for cold Auricularia auricula are as follows: 50g black fungus, 4 Chaotian peppers, right amount of salad oil, 1 teaspoon salt, 1 tablespoon soy sauce, 1 tablespoon light soy sauce, 1 tablespoon balsamic vinegar, 1 tablespoon sesame oil, 1 tablespoon sesame oil.

2. Prepare corn kernels, black fungus, pork, carrots, peanut oil, minced ginger, garlic, pepper, soy sauce, salt, chopped onions. Wash corn kernels, bubble black fungus, slice carrots, add salt to pork, cook wine and wet starch to marinate slightly. Heat the pot with oil, stir-fry the minced ginger and garlic and stir-fry the pork until discolored. Add sliced carrots and stir-fry. Add black fungus and stir well.

3, yam peeling and cleaning; dried fungus bubble in advance, clean; Chinese wolfberry soaked for a few minutes, clean; but also prepare spring onions, ginger, garlic and green peppers. Slice the yam and cut the fungus into small flowers; shred green peppers; chopped garlic; chopped ginger; and chopped onion leaves. In an oil pan, heat up the green peppers, garlic and ginger, turn a shovel and then go down the mountain pills. Note: yam and Auricularia auricula do not absorb oil, use less oil, about 12 grams.

4. Scrambled eggs with black fungus is a home-cooked dish, which is not only simple to make, but also nutritious. The combination of dietary fiber of Auricularia auricula and protein of eggs not only meets the nutritional needs, but also has a good taste. Specific cooking methods for Auricularia auricula: choose fresh Auricularia auricula and matching dishes, such as vegetables, meat or eggs.

How to eat fungus

1. Agaric with cold salad. Rinse the parsley and cut it off. Shred the red pepper. Soak the dried fungus and rinse. Add water to the pot to boil for a while, pass the cold water, and mix light soy sauce, vinegar, salt, sugar and sesame oil into a sauce for use. Put parsley, red pepper and black fungus into a container, pour in the sauce and mix well. Scrambled eggs with fungus. Soak dried fungus in water and wash it clean. Wash spring onions and green chili peppers and cut them into sections.

3. Sprinkle with light soy sauce, balsamic vinegar, sugar, salt and sesame oil before serving. Mix well and serve. The black fungus with delicious cold salad is ready.

4. Mix black fungus with vinegar: appropriate amount of fungus, celery, vinegar, sugar, soy sauce and red pepper. Specific practice: first soak the fungus in cold water and tear it into appropriate large pieces, sprinkle a little vinegar to set aside, then wash the celery and cut it into small sections and green onions, then add vinegar, sugar, salt and soy sauce in the pot, then cut a red pepper into pieces, heat it, and finally pour the seasoning into a bowl while it is hot.

5. The most delicious practices of Auricularia auricula are: cold salad, fried black fungus, black fungus soup, kelp black fungus salad, sweet and sour black fungus. Cold Auricularia auricula salad is a very simple home-cooked dish, the production method is also very simple.

How to eat Auricularia auricula is delicious and simple.

Three-shredded agaric cold salad: shred fungus and cucumber, then iron the shredded fungus and vermicelli in boiling water, drain, add cucumber shredded, sesame oil, Yellow River, salt and other seasonings, mix well. Sweet and sour fungus: soak the fungus in cold water and wash it, drain it in water and slice it with a knife; wash and peel the water chestnut and smash it with a knife.

You can make fungus with cold sauce. Raw materials: fungus, carrots, coriander. Seasoning: chicken essence, sugar, red pepper, spring onion, ginger and garlic, vegetable oil, light soy sauce, salt, balsamic vinegar. After the black fungus is soaked in cold water, cut off the root and tear it into small flowers. After boiling water in the pot, blanch the black fungus for 3 minutes and remove the surface mucus with cold boiling water. Peel the carrots and cut into slices. Blanch the carrots in boiling water for 1 minute.

Stir-fry: put the dried fungus in a hot pot, stir for a few minutes, add the right amount of salt, chicken essence and other seasonings, quickly stir-fry evenly. Stir-fried fungus keeps its fresh and tender taste, which is a simple and delicious way. Cold salad: cut the dried fungus into shreds or slices, add appropriate amount of seasoning, such as soy sauce, vinegar, prickly ash oil, etc., and stir evenly. Cold Auricularia auricula has a crisp taste, suitable for hot summer consumption.

Fried sliced meat ingredients of Auricularia auricula: black fungus, pork, sharp pepper, spring onions, ginger, garlic, oil, light soy sauce, salt agaric fried meat slices: pork washed and sliced, put in a little starch and light soy sauce pickled for a while, black fungus foamed in advance and torn into small pieces, spring onions, ginger, garlic, pepper chopped and set aside.

Preparation materials: 35 grams of dried fungus, half of onion, 2 teaspoons of soy sauce, a little sugar, 1 teaspoon of vinegar, the right amount of prickly ash oil, 1 red and green pepper. After soaking in warm water, remove the pedicel and wash, blanch the dried fungus and let it cool. Cut onions into rings, shred red and green peppers and set aside. Mix soy sauce, sugar, vinegar and prickly ash oil with water to make a sauce. Mix the fungus, onion rings, red, shredded green pepper and sauce.

How to eat fresh fungus safely

When you buy fresh fungus in the supermarket, you must pay attention to exposure or washing, so that you can deal with the toxins. If you are not in a hurry to eat, you can first put the fungus in the sun. After drying, you can soak the fungus in water for half an hour. In this way, the fresh fungus is not easy to rot, and the preservation of the fungus should be paid attention to and put in the dry.

Soak: first soak the fungus in water, change the water once after a period of time, soak three times before the harmful substances can be soaked out. Sun-drying: fresh fungus can not be eaten directly, can be put in the sun, and so on, the harmful substances in the fungus will be decomposed. James water: after the fungus is foamed, blanch the water and then stir-fry, so that the toxic substances can be filtered out.

Fresh Auricularia auricula can be treated by James water, sun drying, soaking and other ways to deal with it is safer to eat. James water: fresh fungus needs to be cleaned with clean water, then put into a hot pot and half-cooked, and then cooking, can reduce harmful substances and improve the safety of use.

Processed Auricularia auricula fresh fungus had better not eat too much, otherwise it is likely to be poisoned, causing diarrhea, nausea, and serious health hazards. The bought fungus should be rinsed with clean water before it can be eaten. After the fresh fungus is washed with water, it is necessary to blanch the fresh fungus before frying, so that the toxic substances can be filtered out.