A list of the contents of this article:

The efficacy, function and practice of Morchella

1. Morchella can enhance immunity, promote digestion, invigorate the spleen, harmonize the stomach, resist viruses, and assist in lowering blood sugar. Place of Origin. Morchella is a kind of fungi, mainly produced in Yunnan, Sichuan and other provinces, of which Xichang, Sichuan is the most. The production time is from June to October every year. nutritive value.

Step 1: prepare the Morchella, cut the tripe into pieces of appropriate size, soak it in clean water for 30 minutes, and pour out the soaked water. After that, rinse repeatedly in clean water to ensure that there are no soil and other impurities. Step 2: treat lean meat slices of other materials and rinse with clean water; soak dried scallops in water in advance and soften; slice ginger and set aside.

3. Efficacy and function of Morchella; efficacy and function of Morchella; tonifying blood and replenishing qi, removing dampness and cold suitable for general population are suitable for taboo crowd allergic crowd auxiliary answer Morchella is rich in protein, vitamins and a variety of mineral elements, it can replenish the qi and blood of the human body, relieve the symptoms of human weakness, and remove the dampness and cold of the human body when eaten frequently. It has a certain improvement effect on joint inflammatory diseases caused by rheumatism.

4. In addition, Morchella has certain medicinal value. It has been found that Morchella contains a substance called "fungal polysaccharide", which has a variety of biological activities, such as anti-tumor, anti-virus, regulating immunity and so on. Therefore, Morchella is also considered to have a certain anticancer effect. In addition to the above-mentioned effects, Morchella also has a variety of other health effects.

5. Strengthen the physique and improve the immune effect of the body. Through our above introduction, I believe you have learned a lot about the efficacy and function of Morchella. Of course, the medicinal value of Morchella is also very high, so we often eat some Morchella in our life is also a very good choice, of course, Morchella can not only help us supplement nutrition, but also can enhance the disease resistance of our human body.

How to fry fresh mushrooms is delicious and simple

1. To stir-fry fresh mushrooms, you can try the following steps: prepare ingredients:-fresh mushrooms: choose fresh, compact mushrooms. Ingredients: minced garlic, ginger, chopped onions, chili and other seasonings can be added according to personal taste. Seasoning: soy sauce, salt, pepper, other seasonings can be added according to personal taste. Treatment of mushrooms:-cleaning: soak the mushrooms in clean water for a while, then rinse off with clean water.

2. Prepare ingredients. Green pepper hob slice, carrot slice. Cut green onions into chopped onions, stir-fry chopped onions in hot oil and stir-fry carrots for about 2 minutes. Pour in the mushrooms and continue to stir. Add the green pepper after the mushrooms are almost cooked. Add salt, chicken essence and light soy sauce, stir-fry and serve. Mushrooms contain protein 25. 3g, 4g fat, 30g sugars. 7 grams, dietary fiber 30. 7 grams. 100 grams of dried mushrooms contain vitamin B641.

3. Rinse fresh mushrooms and slice, cut onions, ginger and garlic and set aside. Marinate the sliced meat with cooking wine, light soy sauce, salt and white pepper for a while to taste. Heat an appropriate amount of cooking oil in a non-sticky pan and stir-fry spring onions, ginger and garlic. Add the pickled meat slices and stir-fry until discolored. Add fresh mushrooms and stir-fry until soft and cooked. Season with salt and stir well.

Buy someone else's wild mushroom today. What kind of mushroom is this?

From your picture, this is wild Coprinus comatus. The morphological characteristics of wild Coprinus comatus are as follows: the fruiting body is larger. The cap is cylindrical, and the marginal fold dissolves into an ink-like liquid within 40 minutes after opening the umbrella, and the stalk becomes slender. The cap is 3~5cm in diameter, high in 9~11cm, brown to light brown on the surface, and breaks into larger scales as the cap grows. The fungus is white.

Agaricus blazei Murrill, also known as Brazilian mushroom, originated in Brazil and Peru. It is a saprophytic fungus growing in summer and autumn, living in a high-temperature, humid, ventilated environment, with almond flavor and crisp taste. The fruiting body of Agaricus blazei is sturdy, the cap diameter is 511 cm, it is hemispherical at first, then becomes steamed bread gradually, the top is flat at the center, there are light brown to chestnut fibrous scales on the surface, and there are fragments of bacterial curtain on the edge of the cover.

It is worth mentioning that slime is actually a broad concept, including a variety of boletus, and one of the most delicious and less uncomfortable species is boletus, which has orange stalk ring characteristics, even if eat more is relatively safe. Finally, Xiao Wang reminded: in nature, do not know mushrooms, especially wild ones, must not easily taste, safety is always the first.

Chicken fir. Chicken fir is named because of its internal fiber structure, color resembling chicken, and the special flavor of chicken when eating. Chicken fir is the king of wild edible fungi, which has thick meat, fine silk white, crisp, tender and refreshing, delicious fragrance, rich nutrition, especially high protein content, which contains more than 20 kinds of amino acids, of which 8 kinds of essential amino acids for human body are complete.

Teach you how to make delicious and nourishing Morchella

Clear stew of Morchella: wash it, put it in a pot with sliced ginger, green onions and water, simmer over low heat. Stew until the soup is delicious and fragrant, season with salt and sprinkle with a little parsley. Explanation: clear stew can maximize the original taste and nutrition of Morchella, making its meat fresh and tender and the soup mellow. Stir-fry sliced meat with tripe: slice the belly, stir-fry the sliced meat until discolored after the pot is hot, and then stir-fry with tripe.

Production steps: cut green pepper into rings, dice ginger and garlic, put oil in hot pot, add ginger and garlic to stir-fry, add tripe and stir-fry for two minutes, add green pepper and stir-fry until raw, add appropriate amount of light soy sauce, salt, pepper and vinegar and stir well. What are the precautions for eating Morchella? production skills of Morchella. When we use Morchella to make delicious dishes, we should pay attention to the water soaked in Morchella should not be discarded, a lot of nutrients are dissolved in the water.

Morchella: 500 grams of lean meat: 200 grams of dried scallops: right amount of Chinese wolfberry: right amount of ginger: right amount of cooking wine: right amount of salt: right amount of step 1: prepare Morchella to cut the tripe into pieces of appropriate size and soak in clean water for 30 minutes. Pour out the soaked water. After that, rinse repeatedly in clean water to ensure that there are no soil and other impurities.

Practice: wash the Morchella and slice, slice the pork and marinate with appropriate amount of light soy sauce, cooking wine, pepper and a small amount of starch for a while. Rinse green and red peppers and slice. In a hot pan and cold oil, stir-fry the pickled meat slices quickly until they change color. Then stir-fry the Morchella in the pan until soft, add green and red peppers and minced garlic to continue to stir-fry, and finally put back the sliced meat, add the right amount of old color, seasoning and quickly out of the pot.

To cook delicious Morchella, first of all, choose fresh wild Morchella, which is best picked when unearthed to ensure its nutritional value and taste. Next, prepare to stir-fry. Pour the right amount of oil into the hot pot. After the oil is hot, put the cut Morchella into the pan one by one and stir-fry.

Does Pleurotus ostreatus produce milk efficiency?

Morchella can have the role of promoting blood circulation, but also can improve the physique, for heat-clearing and detoxification to remove annoyance, but also the effect of tonifying qi and blood, the effect is good for improving physique, suitable for a variety of people to eat. Food and medicine bacteria, medicine has the effect of expelling wind and dispelling cold, giving up the plate and activating collaterals. "Shujin Powder" made of it can treat waist and leg pain, numbness of hands and feet, muscle and collaterals uneasiness. Regular consumption can fight cancer and prevent cancer, strengthen the physique and improve the immune effect of the body.

It mainly has the effects of lowering blood sugar, promoting digestion, enhancing immunity, anti-virus and invigorating spleen and stomach. Morchella is not only a kind of food, but also a kind of traditional Chinese medicine. If Morchella is used as a traditional Chinese medicine, it will have different effects according to different prescriptions. The main therapeutic effect of Amomum villosum tangerine belly: invigorating spleen and regulating qi, reducing qi and removing resentment. Materials: Amomum villosum, tangerine peel 3 grams each, tripe 250 grams, ginger 3 slices, salt, monosodium glutamate a little.

The common types of fungi for the nutritional value of Morchella are: fungus, shiitake mushrooms, Flammulina velutipes, mushrooms, hericium Erinaceus and so on. Morchella is not a single Morchella, it also has several classifications, such as boletus, boletus and so on. Let's take a look at the nutritional value of a specific classification of boletus.

Ingredients: appropriate amount of ham, rock sugar, oyster sauce. Rinse and cut the mushrooms in half, then set aside. Wash the ham and cut into strips. Put a small amount of oil in the pan, heat it up and add the ham to stir-fry. Add tripe mushrooms, then add some water, rock sugar and oyster sauce to simmer until the juice is collected.

Morchella pizza: spread a layer of Morchella slices on the bottom of a homemade or ready-made pizza, plus cheese, ham, mushrooms and other ingredients, the baked pizza is full of aroma, and the unique flavor of Morchella is perfectly integrated with other ingredients of the pizza. These novel eating methods can not only make the taste of Morchella get a new display, but also bring more fun and creativity to your table.