A list of the contents of this article:
- 1 、The practice of folding ear root heart and lung soup
- 2 、How to make pig heart and lung soup delicious, how to eat pig heart and lung soup
- 3 、How to make heart and lungs delicious?
- 4 、The practice of pig heart and lung soup, how to make pig heart and lung soup delicious, the home routine of pig heart and lung soup
- 5 、The practice of heart-lung kelp soup
- 6 、The practice of ginkgo lily heart and lung soup
The practice of folding ear root heart and lung soup
Folded Ergen Heart and Lung decoction is a traditional Chinese medicine diet that can be used to improve the health of the heart and lungs. The following is the practice of folding ear root heart and lung soup: material:-20 grams of ear root-20 grams of oysters-20 grams of light vegetables-1 pig heart-1 pig lung-the right amount of ginger slices-the right amount of salt: wash the ear roots, oysters and light vegetables and set aside. Then wash the pig heart and lungs and cut them into pieces.
The first way to eat: eat it directly raw. Wash the folded ear root, peel off the skin and eat it raw. This method has a fresh taste, has the effect of invigorating body and relieving thirst, and when folding ear root in raw food, its nutrients are preserved more intact. The second way to eat: make soup. Cut the ear root into pieces, boil it with water, add a little salt, and a bowl of nutritious folded ear root soup will be ready.
Take the right amount of fishy grass, wash and drain. Two snow pears, peeled and then washed and cut into pieces. Put the cut pears directly into a casserole filled with water. Then put the houttuynia into the casserole. Cover and boil Houttuynia cordata weeds. Clean and cut into two sections of green onions. Add water to the chopped ginger soup pot and bring to the boil. Blanch the chicken to remove the blood, then remove and rinse. Add chicken and houttuynia and add the right amount of water.
How to make pig heart and lung soup delicious, how to eat pig heart and lung soup
Pig heart 1 pig lung 1 salt right amount of spring onion appropriate amount of ginger method / step step read 1 / 6 heart and lung one each. 2 / 6 wash-connect the throat to the faucet, hold on and release the water, then tap the appearance of the lungs while placing the water, turn off the water and lay down the lungs when the water cannot be filled, pat the lungs several times, release the blood from the lungs. Repeat N times until the lungs look pink and white.
Wash the pig heart and lungs and cut them into small pieces. Slice the ginger and set aside. Blanch pig heart and lungs in boiling water to remove blood and fishy smell, remove and set aside. Put a little oil in the wok, heat it and add ginger to stir-fry. Put the pig heart and lungs after blanching water into the pan, add the right amount of cooking wine and continue to stir-fry for a while.
Wash pig heart and lungs, boil them in boiling water, remove slices and set aside. 2) cut the lean pork into pieces of appropriate size. 3) add water to the pan, add sliced ginger, pig heart, pig lungs and lean pork, boil and skim off the foam. 4) add cooking wine and appropriate amount of salt and cook over low heat for about 1 hour. 5) finally, seasoning according to your own taste.
How to make heart and lungs delicious?
First of all, we need to buy pig hearts and lungs back, and the vendors who sell pig hearts and lungs are all part of the whole. When we buy back the pig heart and lungs, we need to inject the right amount of water into the strong mouth of the pig heart and lungs. Wait for the pig's heart and lungs to be filled with water, then wash the outer layer of the pig's heart and lungs with clean water.
Prepare pig heart and lungs: wash fresh pig heart and lungs and remove blood clots and blood vessels. Cut the pig heart into thin slices and cut the pig lungs into small pieces. Marinate: put the pig heart and lungs in a container, add appropriate amount of cooking wine, ginger powder, garlic powder, salt and pepper, stir well, marinate for 20-30 minutes to taste. Prepare ingredients: cut onions, green and red peppers, garlic and ginger into small pieces or shreds.
Pig lungs should be watered against the faucet before cooking, then squeeze the blood out and wash repeatedly until the leaves turn white. Cut pig lungs into large pieces and blanch in cold water. Wash the pig lungs clean again. Prepare sliced ginger and Luohanguo. Peel the white radish and wipe it with silk. Add pig bone soup to the automatic pot. Add pig lungs, sliced ginger and Luohanguo to the Jetsai automatic pot to start the stewed ribs function.
Prepare one for heart and one for lungs. 2 / 6 wash-connect the throat to the faucet, hold on and release the water, then tap the appearance of the lungs while placing the water, turn off the water and lay down the lungs when the water cannot be filled, pat the lungs several times, release the blood from the lungs. Repeat N times until the lungs look pink and white.
Choose fresh materials. Pig heart and lungs should choose fresh materials. If you buy in a market or supermarket, you need to choose a brightly colored, smooth, flawless pig heart and lungs. After buying it home, wash it thoroughly, remove sand, grease and other impurities, and then soak in clean water for at least 1 hour to fully remove blood and fishy smell. It is also important to simply cut into small, uniform pieces to cut the heart and lungs of pigs.
Step 1: prepare dried garlic and chili peppers. Step 2: green and red pepper, millet spicy, shredded onion. Step 3: add ginger slices and wine to cook and slice in advance. Step 4: add oil, add ginger, garlic, dried chili and saute until fragrant, then add two tablespoons of bean paste to stir-fry the red oil. Step 5: stir-fry the green and red pepper, millet and spicy onions. Step 6: then pour the heart and lungs in and continue to stir-fry.
The practice of pig heart and lung soup, how to make pig heart and lung soup delicious, the home routine of pig heart and lung soup
Prepare one for heart and one for lungs. 2 / 6 wash-connect the throat to the faucet, hold on and release the water, then tap the appearance of the lungs while placing the water, turn off the water and lay down the lungs when the water cannot be filled, pat the lungs several times, release the blood from the lungs. Repeat N times until the lungs look pink and white.
Wash the pig heart and lungs and cut them into small pieces. Slice the ginger and set aside. Blanch pig heart and lungs in boiling water to remove blood and fishy smell, remove and set aside. Put a little oil in the wok, heat it and add ginger to stir-fry. Put the pig heart and lungs after blanching water into the pan, add the right amount of cooking wine and continue to stir-fry for a while.
Practice: 1) wash the pig heart and lungs, boil them in boiling water, remove the slices and set aside. 2) cut the lean pork into pieces of appropriate size. 3) add water to the pan, add sliced ginger, pig heart, pig lungs and lean pork, boil and skim off the foam. 4) add cooking wine and appropriate amount of salt and cook over low heat for about 1 hour. 5) finally, seasoning according to your own taste.
A pig heart, an auxiliary material, ginger, a piece of salt, an appropriate amount of coriander, a step of pig lungs, I forgot to take a picture, and I remembered it only after chopping.
Pig heart and lung stew is a nutritious soup made by slow stewing with pig's heart and lungs as the main raw material. It not only tastes delicious, but also has the effect of nourishing and nourishing health. Several common methods of making pig heart and lung stew will be introduced in detail below. Practice one: basic pig heart and lung stew preparation materials: pig heart, pig lung, ginger, scallions, cooking wine, salt. Wash the pig heart and lungs and cut them into small pieces.
The practice of heart-lung kelp soup
1. Wash the pig heart and lungs and cut them into blocks. Wash the kelp, soak it soft and cut it into medium-sized sections. Pat the ginger pieces loosely. Add the right amount of warm water or broth to the pot, add heart and lung blocks, kelp sections, ginger pieces and a small amount of Chinese wolfberry. Bring the soup to the boil and simmer for 30 minutes until the heart and lungs are tender. Season with salt and pepper according to your taste.
2. steps: wash the kelp with clean water, boil it in boiling water for 2-3 minutes, then remove it and cut it into flakes of appropriate size and set aside. Wash pig heart and lungs, cut into thin slices, mix well with cooking wine and marinate for 10 minutes. Add water to the pot, add sliced ginger, blanch the pickled pig heart and lungs in the water and control the water for 2-3 minutes to remove the fishy smell. Fish out the pig heart and lungs after James water again, drain and set aside.
3, the production of heart lung pig blood kelp soup: main ingredients: heart, lung, pig blood [cooked shredded, sliced, etc.], excipients: kelp change knife according to the main material according to hobby. Seasoning: coriander, Lentinus edodes (fresh) right amount [change knife]. Oil, spring onions, ginger, garlic foam, salt, monosodium glutamate, pepper, curry powder, sesame oil, stock, etc. [like to eat spicy chili] practice: heat the wok, put the base oil, heat the oil 40%, cook the scallions, ginger and garlic to taste.
4. The practice of kelp turnip pig lung soup: ① pig lungs are washed repeatedly, cut into large pieces, and their blood is washed. Wash ② pig bones and crack them with flying water. Wash the rest of the ③ ingredients, scrape the radish and cut it into large pieces, cut the kelp into medium slices, and peel off the jujube core. ④ pours 3000 grams (about 12 bowls) of water into a washed pot and places it on the stove. ⑤ pour the water in the pot and boil, pour all the soup into the pot and boil it.
5. Kelp should be soaked in advance, drain water and then cut into sections with a knife. There should be enough time to stew the bone water to make the soup rich and delicious. When cooking pork, you should keep a good grasp of time in the process of cooking pork to avoid cooking old meat. Conclusion: kelp soup is easy to learn and delicious, so it is very suitable for making at home. Kelp is rich in nutrition and contains a variety of vitamins, minerals and cellulose, which can moisturize the lungs, defecate and lower blood pressure.
6. The synergistic effect of mannitol with iodine, potassium and nicotinic acid has a good effect on the prevention and treatment of arteriosclerosis, hypertension, chronic tracheitis, chronic hepatitis, anemia, edema and other diseases. The high-quality protein and unsaturated fatty acids in kelp can prevent and cure heart disease, diabetes and hypertension.
The practice of ginkgo lily heart and lung soup
Ingredients: 1 pig heart, 1 pig lung, a little ginkgo, a little lily, 1 piece of ginger, 2 spring onions, a little salt, 1 spoon of wine, the right amount of oil. Prepare pig lungs and pig hearts and wash them clean. First blanch the pig lungs with water. Then cut the pig's heart into large pieces. Then blanch the pig's heart with water. Blanch the pig heart and cut it into small pieces. Wash spring onions, ginger, lilies and ginkgo in turn and prepare to pot. Saute spring onions and ginger with sesame oil.
Prepare a heart and lungs, and wash them first, scald the pig lungs and water first, then cut the pig hearts into large chunks, then blanch the pig hearts with water, then cut into small pieces of spring onions, ginger, lilies and white fruit, wash them in turn and prepare to put the spring onions and ginger into the heart and lungs with sesame oil in turn. Add the right amount of rice wine to stir-fry the heart and lungs, ginkgo and lilies in the pan for 30 minutes and then turn to low fire for 60 minutes.
Pour the boiled soup into a casserole, cover and simmer for 2 hours. (8) pour in the ginkgo and continue to simmer for 2 hours. (9) finished stew. The soup is white and fragrant. Dabao wants to eat shiitake mushrooms and stew them with 3 pieces apart. Ginkgo lily heart and lung soup. Ingredients: 1 pig heart, 1 pig lung, 100g ginkgo, 50g lily, spring onions, ginger, salt, rice wine and sesame oil.