A list of the contents of this article:
- 1 、What can be cooked with celery?
- 2 、What kind of home-cooked food can celery be made into?
- 3 、The value of nutrition and dietotherapy of celery
- 4 、The practice of small parsley Daquan home-cooked dishes
- 5 、How can celery taste good?
- 6 、Celery can be said to be a very common vegetable. What are the practices related to celery?
What can be cooked with celery?
The following are the 15 most delicious celery dishes: fried pork slices with celery, fried shrimp with celery, fried chicken with celery, fried sausage with celery, Sautéed Shredded Pork with Celery, shredded pork with dried celery, fried shrimp with Sautéed Lily Bulbs and Celery, fried mushrooms with celery, fried bean curd with celery, fried eggs with celery leaves, shredded potatoes with celery, celery and carrot and fungus soup, fried pig liver with celery, and peanut with celery.
First of all, celery + sirloin: nutritionally slimming. Celery + cherry tomato: reduce blood pressure, blood lipid, stomach digestion. Celery + tofu: clear intestines and detoxify. Celery + tomato: reduce blood pressure, blood lipid, stomach and digestion. Celery + sweet potato: lower blood pressure. Celery + walnut: moisturize the eye and nourish blood. Celery + beef: nutritionally slimming.
. 500g sweet and sour celery, appropriate amount of sugar and vinegar. Rinse the tender celery leaves and leave the stem, soak it in boiling water, when the stem is soft, remove and drain, cut into inch sections, mix well with sugar, salt and vinegar, sprinkle with sesame oil and serve. This dish is sour, sweet and delicious, to greasy appetizer, with blood pressure, lipid-lowering effect, hypertensive patients can often eat. 4. Celery soup 150 grams of celery, 50 milliliters of cream, 150 milliliters of milk, right amount of flour.
Celery + tomatoes are appropriate: tomatoes contain vitamin P, namely rutin, which can prevent and cure hypertension and arteriosclerosis. If eaten with celery, it can provide rich nutrients for the human body, with the effects of clearing heat and dampness, calming the liver and reducing blood pressure. Suitable for hypertension and anemia. Agaric and black fungus fried celery has the effect of tonifying liver and kidney and lowering blood pressure. it is suitable for patients with hypertension of deficiency of both yin and yang.
Celery is a common vegetable, which is crisp, nutritious and rich in vitamins, minerals and dietary fiber. In cooking, celery can be fried with a variety of ingredients to produce delicious food with excellent flavor. Here are some ingredients suitable for stir-frying with celery: meat: celery goes well with all kinds of meat. Pork, chicken, beef and so on are good choices.
What kind of home-cooked food can celery be made into?
There are 10 home-cooked ways to eat celery: fried beef with celery, fried lilies with celery, scrambled eggs with celery, peanuts with celery in cold sauce, vermicelli and celery soup, fried bean jerky with celery, Chinese wolfberry mixed with celery, fried celery with ginkgo fruit, and steamed celery leaves with powder.
Common practices for growing celery include: fried shredded pork with celery, scrambled eggs with celery, Sautéed Celery with Dried Tofu Slices, fried bean sprouts with celery, fried bean curd with celery, fried shrimp with celery, fried pork liver with celery, fried shredded potatoes with celery, fried fungus with celery, fried mushrooms with celery, fried meat with celery, fried bacon with celery, fried chicken breast with celery, fried ham with celery, fried cashew nuts with celery, fried peanuts with celery, Stir-Fried Rice Cake, fried rice with celery, fried noodles with celery, fried noodles with celery, fried vermicelli.
Fried meat with celery is a home-cooked delicacy, which is not only delicious, but also nutritious. Even pregnant women can enjoy it at ease. When cooking, we need to pay attention to less soy sauce, chicken essence and monosodium glutamate to ensure the health of the baby. If you want to taste better, try boiling the celery for a minute so that the fried celery is more tender. Rich in dietary fiber celery is rich in dietary fiber, which helps to digest and defecate, making it an ideal choice for mothers during pregnancy.
Celery salad. Ingredients: 1 celery, 1 carrot, 6-7 fungus, a little salt, a little chicken essence, a little sugar, 2-3 dried chili. The production method is as follows: (1) the celery is foliated, washed and cut with an oblique knife, and the carrots are peeled and cut into diamond slices. (2) put water in the pot and boil a few drops of cooking oil, then add celery, carrots, fungus and James water (soak the fungus in advance and wash off the pedicel).
The value of nutrition and dietotherapy of celery
1. Celery contains a lot of nutrients and a lot of crude cellulose. Babies often eat more celery to absorb and supplement various nutrients needed by the human body in time, so as to maintain normal physiological function. therefore, celery can enhance the resistance of the human body. Celery dumplings are washed and chopped to make dumplings with minced meat. Celery orange juice celery squeeze orange juice for the baby to drink.
2, celery is a high-fiber food, can lose weight, can reduce blood pressure, because celery contains a lot of unsaturated fatty acids, has important physiological functions and activities, can reduce blood lipids and prevent arteriosclerosis. Celery is rich in nutrition, and its calcium and phosphorus content is very high, which can promote the development of bones. Children are growing up, parents should give their children some celery to eat, can replenish the brain and calcium, but also improve the condition of anemia.
3, parsley mixed with yuba raw materials: 150 grams of celery, 60 grams of yuba, 20 grams of fungus, salt, chicken essence, sesame oil, sesame seeds. Practice: wash celery and cut into inch sections, then set aside water. After bubbling the rotten bamboo and fungus, wash, shred and scald until cooked. Set aside. Take a large bowl, put in the above ingredients, add all the seasonings and mix well, serve on a plate. Efficacy: it has the effect of eliminating irritability.
4. Celery can be fried, mixed, braised or made as ingredients, as well as stuffing. As the saying goes, "there is no waste in the eyes of chefs." Many people only eat celery stalks, in fact, celery leaves have a very good antihypertensive effect, high nutrients, and refreshing taste. Choose celery leaves for cold salad and add a side dish with wine. Celery leaves contain more vitamin C than stems and contain more carotene than stems, so don't throw away the tender leaves you can eat.
5. [nutrition and efficacy] the content of vitamin B in celery is higher, and the content of mineral elements such as calcium, phosphorus and iron is also higher than that of ordinary green vegetables. it is determined that every 100 grams of celery contains 2 grams of protein, 5 milligrams of calcium, 61 milligrams of phosphorus and 5 milligrams of iron. The content of protein is twice as high as that of ordinary fruits and vegetables, and the content of iron is about 20 times that of tomatoes.
6. Practice: prepare celery, green pepper and vegetarian steak (this is made of soy protein and sold online). Stir-fry the celery and green pepper in the pot and water first. Stir-fry the vegetarian steak until half-cooked, add water when the pan is dry, and stir-fry with a little salt. The effect of nutritional dietotherapy: cool, sweet and pungent, non-toxic; into the lung, stomach, liver meridian efficacy indications: clearing heat and eliminating annoyance, calming the liver, promoting diuresis and detumescence, cooling blood and stopping bleeding.
The practice of small parsley Daquan home-cooked dishes
1. Step 1, raw materials for preparation. Step 2, shred lean meat, add salt, cooking wine, cornflour, pepper. Step 3, mix well and cover with plastic wrap and refrigerate for a quarter of an hour. Step 4, peel and shred carrots. Cut the celery into leaves and shred. Step 5, boil the water, add a little salt, and blanch the celery to change color. Step 6, cool the oil in a hot pot and add the shredded meat. Step 7, stir-fry over medium heat, the shredded meat will be dispersed and the color will be fine.
2. First prepare three eggs, three celery, a carrot, five cloves of garlic, four dried chili peppers, a spring onion and a handful of fungus. Then prepare the right amount of cooking oil, a pinch of pepper, appropriate salt, light soy sauce and pepper. After all the ingredients we are about to use are ready, we begin to make this light and delicious scrambled eggs with celery.
3. The food in the restaurant is not as hygienic and clean as the food eaten at home. In fact, there are many home-cooked dishes that we can cook at home without going to the restaurant at all, such as fried meat with celery, which is simple, delicious and nutritious. Prepare ingredients: a handful of celery, the right amount of shredded pork, spring onions, ginger, garlic, salt, chicken essence, light soy sauce.
4. Fried shredded pork with celery: this is a very popular home-cooked dish. Cut celery into sections, cut pork into fine shreds, and marinate it with cooking wine, light soy sauce, starch and so on. Heat the oil in the pan, stir-fry the shredded meat quickly until it changes color, then add celery section, add the right amount of salt, soy sauce and other seasonings, quickly stir-fry evenly and you can be out of the pan.
How can celery taste good?
The celery dumplings will be washed and chopped into minced pork, put in the right amount of salt, soy sauce, cooking wine, stir well and marinate for a while. The celery is clean and chopped. Put pork stuffing and celery into a container, pour in salt, oil and chicken essence, mix flour and dough, cut into small dosage, roll into thin dumpling skin, wrap dumplings into dumplings, put enough water in the pot, boil water, put dumplings to cook.
Xiang Yu (232 BC, 202 BC), Xiang, famous book, Zi Yu, the lower prime minister of Chu (now Suqian, Jiangsu), the grandson of Xiang Yan, a strategist of Chu, the representative of Chinese military thought "military situation" (military situation, military strategy, soldier yin and yang, soldier skill), is also a general famous for his outstanding personal force. Li Wanfang commented on it as "the bravery of the feather, the same through the ages".
Cut green onions, shredded ginger, carrots and celery. Shred pork tenderloin, pour in a small amount of water, add half a tablespoon of salt and a little sugar, pour in cooking wine, grasp well, put a spoonful of cornflour and marinate for 10 minutes. Pour oil into the pan, add shredded meat, smooth oil until cooked, pour out. Leave the bottom oil in the pan, add shredded ginger, green onions and carrots, stir-fry until fragrant, pour in celery and stir for a while.
Celery can be said to be a very common vegetable. What are the practices related to celery?
1. Put the celery into a basin, add a little salt, chicken powder and sugar, stir well, then add two tablespoons of onion oil, continue to mix well and serve. A fragrant and nutritious spring onion, celery and shrimp are ready.
2, practice: 1) diced celery, ginger, garlic chopped, red pepper 2, cut into circles. 2) Hot oil in the pan, add a spoonful of chopped Pixian bean paste and minced ginger and garlic, stir-fry the flavor, pour in the meat stuffing and continue to stir-fry.
3. Celery is a common vegetable, which not only has high nutritional value, but also has various cooking methods. Here are some simple ways to cook celery: stir-fried celery: stir-frying is the most common way to cook celery. First of all, wash the celery, remove the old leaves and stems, and cut into sections.