A list of the contents of this article:

Does seaweed sow and grow fast?

The best planting time of Laver is around February-March in spring or August-September in autumn, because the temperature is low at this time, and Laver is suitable to grow in a cool environment, so sowing Laver at this time is more conducive to its rapid germination and growth.

Laver is a wild vegetable, it is rare to see worms, and very good species, the focus is to grow once, can be eaten repeatedly, very suitable for the balcony party with limited space, simple pot maintenance, enough fertilizer pipes.

Temperature: red Phoenix vegetables like cold climate, the average daily temperature for the whole year is 15-19 ℃, the maximum temperature is ≤ 39 ℃, and the minimum temperature is ≥-5 ℃. The daily average temperature for rhizome germination was 8-22 ℃, and the optimum daily temperature for tender stem growth was 20-28 ℃. The Lignification rate of the stem above 30 ℃ was accelerated, and the growth rate was slow above 30 ℃ or below 8 ℃. Stems and roots can overwinter in the open field, as long as the temperature is suitable, they can grow annually and there is no obvious dormancy period.

Hydroponic vegetables include taro, garlic, potatoes, cabbage, lettuce, fungus, hollow cabbage, purple back cabbage, leaf beet, chicory, Beijing water cabbage, watercress, rape and so on. Lettuce is the simplest and easiest vegetable in hydroponics. The method is very simple. First, plant seeds in a reticulated cup. The water cannot be too deep, and leaves will grow slowly. Leftover lettuce can also be used for hydroponic culture to grow new buds.

How to stir-fry purple back vegetables?

Blood skin stew bean curd blood skin vegetable and bean curd is a perfect match. Cut the tofu into small pieces, wash the vegetables and cut them into sections. Put oil in the pan, first fry the tofu until golden on both sides, then add the blood skin vegetables and stir-fry together, add the right amount of water, cover and simmer for a few minutes, let the aroma of the blood skin vegetables seep into the tofu. Finally, season with salt according to your taste and sprinkle with chopped onions.

Stir-fried Laver ingredients: Laver, olive oil, salt, ginger, minced garlic. Practice: pick tender leaves of Laver and wash, drain and set aside; cut two slices of ginger and chop minced garlic; put olive oil in the pan, saute minced garlic and sliced ginger; stir-fry purple back vegetables; stir-fry until purple back vegetables are soft, season with salt. Laver egg cake material: Laver 200g, eggs 3, salt 3G, salad oil right amount.

Out of the pan: stir-fry until the purple shellfish is fully cooked, season evenly, and then go out of the pot and put on the plate. In order to make minced garlic and purple shellfish more delicious, you can also pay attention to the following points: choose fresh purple shellfish and fresh garlic, which is the basis to ensure the delicacy of the dishes. Add a little salt and oil to make the color of purple shellfish brighter. Stir-fry it quickly to keep the crisp and tender taste of purple shellfish.

The usual family practice of Laver

1. Stir-fried bloody vegetable this is the simplest way to retain the original flavor of bloody vegetable. After washing the bloody vegetable, remove the old leaves and hard stems, leaving the tender leaves and stalks. Cool oil in a hot pot, add minced garlic and saute until fragrant, then pour into the pan and stir-fry quickly. After the leaves become soft, add the right amount of salt to season the pan. This method is simple and fast, and is suitable for busy daily life. Scrambled eggs with blood skin vegetable is a dish with good color, smell and rich nutrition.

2. When summer comes, a cold and sanguine dish can not only relieve the heat but also provide rich nutrition. Blanch the bloody vegetable in cold water quickly to keep it crisp and refreshing. Prepare some garlic, chili, coriander and other ingredients, add light soy sauce, vinegar, sesame oil and other seasonings to mix well, put the blood skin vegetables into the mixed sauce and mix well and serve.

3. In summer, blood skin vegetables can be used to make cold dishes. Wash the blood skin vegetables, scald the water, remove them and soak them in cold water quickly to maintain their brittleness. Then remove and drain water and cut it into sections. Prepare some garlic, pepper, coriander and other seasonings, add light soy sauce, vinegar, sesame oil and other seasonings to make juice. Pour the mixed juice on the skins, mix well and serve. The pancakes wash and chop the vegetables and mix them with flour, eggs and water into a paste.

Purple back vegetable method

This is the simplest way to retain the original flavor of the blood skin dish. Wash the bloody vegetable and drain, heat the oil in a hot pot, stir-fry the minced garlic, then stir-fry it quickly, add the right amount of salt and a little chicken essence to season, stir-fry until the leaves are soft. This method is simple and fast, and it is suitable for making a refreshing vegetable quickly on a busy day. Blood skin stew bean curd blood skin vegetable and bean curd is a perfect match.

Wash the purple back vegetables, control the dry water, peel and cut the garlic. Cool the oil in a hot pot, stir-fry the garlic when the oil is 2% hot, stir-fry the purple vegetable until done, add salt and stir well with monosodium glutamate.

Ingredients: right amount of Laver, 1 yuan of southern milk. Wash the seaweed and dry it slightly. Take a small bowl, 1 piece of southern milk (fermented bean curd is also OK) + chicken powder + light soy sauce + pure water (a small amount) into sauce and set aside. Put the olive oil in the pan over high heat and stir-fry the seaweed for 1 minute. Pour in the mixed southern milk sauce, turn to medium heat, and pour a few drops of sesame oil out of the pan.

Stir-fried Laver ingredients: Laver, olive oil, salt, ginger, minced garlic. Practice: pick tender leaves of Laver and wash, drain and set aside; cut two slices of ginger and chop minced garlic; put olive oil in the pan, saute minced garlic and sliced ginger; stir-fry purple back vegetables; stir-fry until purple back vegetables are soft, season with salt. Laver egg cake material: Laver 200g, eggs 3, salt 3G, salad oil right amount.

What is the common practice of sharing blood skin vegetables?

Chop the red chicken vegetables, mix them with the scattered egg liquid, add the right amount of salt and chicken essence to season. Then pour the mixture into a bowl, put it in a steamer and steam over high heat for about 10 minutes until the egg is set. This dish is easy to cook, tastes tender and smooth, and is very suitable for breakfast or dinner.

Red chicken soup can also be made into nutritious soup. Wash and cut the cabbage, prepare appropriate amount of meat (such as chicken, pork or fish fillet), slice or cut into pieces. Add water to boil the pot, blanch the meat with water to remove the blood foam, remove and rinse. Then add water to boil again, add meat and red Phoenix vegetables, add appropriate amount of sliced ginger and cooking wine to deodorize and increase flavor.

Cut pig liver into thin slices, add water and starch and mix well. Mince pickled peppers and ginger, wash and drain blood vegetables and set aside. Put cooking oil in the pan, twice as much as usual, when the oil temperature is about 60% hot, add a few grains of pepper, add a spoonful of bean paste and pickled ginger and pepper, then pour in the pig liver and stir-fry quickly. Add blood skin vegetables to stir-fry evenly, the speed must be fast, otherwise stir-frying pig liver too old will affect the taste.

Fried pig liver materials with blood skin vegetables: pig liver, blood skin vegetables, a handful of ginger slices, green pepper, rattan pepper oil, steamed fish bean soy sauce, starch, chili sauce or bean paste. Practice: wash pig liver slices, add appropriate amount of starch, rattan pepper oil and steamed fish and Douchi oil to mix well. Wash the bloody vegetables and pick them into a small cluster for use; half a slice of ginger; sliced green pepper. Hot pot cold oil, add appropriate amount of ginger slices, saute fragrance.

The pancakes wash and chop the vegetables and mix them with flour, eggs and water into a paste. Add the right amount of salt and spice powder to season. Oil the hot pot, pour the mixed bloody vegetable batter into the pan, and pan-fry until golden on both sides. The pancakes made in this way have not only the fragrance of blood skin vegetables, but also the nutrition of eggs and flour. These are the common practices of some skins, which can be adjusted according to individual tastes and preferences.

Blood skin vegetable, also known as purple back vegetable, red back vegetable and so on, is a common green leafy vegetable, famous for its unique purple leaf back and green leaf surface. It is not only bright in color, but also has high nutritional value and is rich in vitamins and minerals. Blood skin vegetables taste crisp, suitable for a variety of cooking methods, the following share a few common practices: stir-fried blood skin vegetables this is the simplest way to retain the original flavor of blood skin vegetables.

Delicious stir-fried purple back vegetables how to cook delicious and simple, the practice picture

Stir-fry purple back vegetables, wash purple back vegetables, control dry water, peel and cut garlic. Cool the oil in a hot pot, stir-fry the garlic when the oil is 2% hot, stir-fry the purple vegetable until done, add salt and stir well with monosodium glutamate.

Stir-fried Laver ingredients: Laver, olive oil, salt, ginger, minced garlic. Practice: pick tender leaves of Laver and wash, drain and set aside; cut two slices of ginger and chop minced garlic; put olive oil in the pan, saute minced garlic and sliced ginger; stir-fry purple back vegetables; stir-fry until purple back vegetables are soft, season with salt. Laver egg cake material: Laver 200g, eggs 3, salt 3G, salad oil right amount.

Stir-fried bloody vegetable this is the simplest way to retain the original flavor of bloody vegetable. After washing the bloody vegetable, remove the old leaves and hard stems, leaving the tender leaves and stalks. Cool oil in a hot pot, add minced garlic and saute until fragrant, then pour into the pan and stir-fry quickly. After the leaves become soft, add the right amount of salt to season the pan. This method is simple and fast, and is suitable for busy daily life. Scrambled eggs with blood skin vegetable is a dish with good color, smell and rich nutrition.