A list of the contents of this article:
- 1 、Hainan mango varieties
- 2 、How to choose mango? A good way to buy mangoes
- 3 、What good does eating waist awns have to the body?
- 4 、Can I eat the skin of waist mango?
Hainan mango varieties
1. Taiwan Nong Mang. Flat and round, the sunny side is reddish, the fruit is smooth and beautiful, the meat is tender and smooth, the fiber is less, the juice is more, and the taste is sweet and refreshing. It is one of the common mango species on the market in Hainan. Green skin Mang: also known as Thailand Mang. The fruit is ripe in the first and middle of June, but Hainan has it all the year round. It is kidney-shaped, has obvious grooves, is blue all over the body, and can be eaten when the hands are moderately soft, but cannot be eaten when it turns yellow.
2. Banana mango is the most common mango variety in Hainan. Its fruit is bright yellow, its pulp is soft and juicy, and it has rich mango aroma. The meat of banana and mango is very delicate, tastes very good, and is very popular. Jinhuang mango is a high-quality mango variety in Hainan, which is famous for its smooth golden skin and fresh and juicy flesh.
The mango varieties listed in March and March are: Guifei mango, Tainong mango, green mango, golden mango, ivory mango and so on. Guifei Mang, also known as Red Golden Dragon, is a kind of fruit produced in Hainan. The variety is divided into bagged fruit and sunfruit, bagged fruit peel is yellow, sunfruit pericarp is red. Strong growth, premature birth, high yield, long oval fruit, small pointed fruit, fruit shape similar to Luzon awn, single fruit weighs 80-500 grams.
How to choose mango? A good way to buy mangoes
Ask about the origin and picking time: knowing the origin and picking time of mango can help you judge the freshness of mango. Generally speaking, locally produced mangoes are more fresh and taste better. In addition, try to choose the mangoes picked in the current season, so that the quality and taste will be more guaranteed. Price comparison: in the market, the price of mango varies with different varieties, producing areas and quality.
Try to choose a mango with a longer shape, because the core of the mango is generally smaller, so the mango has more flesh. Try to choose mangoes that feel soft and hard. Mangoes that are too hard may not be fully ripe, and mangoes that are too soft may be rotten.
Observe the color: the fresh mango color is usually bright yellow or orange, the skin is smooth, there are no obvious spots. If the fruit is green on the surface, it means it is not fully ripe and the taste may be sour. At the same time, avoid choosing mangoes with black spots, brown spots or wrinkled skin, which may be overripe or damaged. Feel the texture: gently touch the surface of the mango with your hand, the fresh mango should be solid and elastic.
Observe the appearance color: ripe mangoes are usually brightly colored, which may be yellow, orange or red and yellow, depending on the variety. Immature mangoes are green in color, while overripe mangoes may have too many brown spots. When choosing, you should choose mangoes with uniform color and good luster. Smell: ripe mangoes emit strong fruit aromas, which is an important sign of its maturity.
Purchase location: choose a reputable merchant to buy. Large supermarkets, fruit stores or farmers' markets usually have a wider choice of varieties and better quality. Storage method: after buying it home, store the immature mangoes at room temperature to avoid direct sunlight. Ripe mangoes can be refrigerated to extend shelf life. Try tasting: if possible, try tasting a small piece of mango to make sure it tastes as you like.
What good does eating waist awns have to the body?
Waist mango is a kind of mango, but a head may be smaller than an ordinary mango. Mangoes are good for your health. It contains a lot of carotene, but also contains more vitamin C and dietary fiber. At the same time, mango has the functions of benefiting stomach, quenching thirst and diuresis.
Cashew mango tastes better and contains a lot of fiber, which can help clear the intestines and stomach. Mango, known as the king of tropical fruits, tastes sweet, while the taste of small waist mango is one of the best in the mango family. Although mango fiber is more, but the waist awn tastes particularly delicate, smooth, coupled with a strong sweet flavor, it is really unstoppable.
Loquat is rich in carotene and ranks among the top three fruits. It is also rich in B vitamins and potassium, which are good for protecting eyesight, moisturizing the skin and controlling blood pressure. The fruit is rich in organic acids such as malic acid and citric acid, which can secrete the digestive glands and increase appetite. Eating some loquat can not only boost your appetite, but also help prevent colds.
Can I eat the skin of waist mango?
1. We usually peel mango when we eat it, but in fact, mango peel can be eaten, but it tastes sour. The details are as follows: can mango peel be eaten? I believe many people have eaten mango. Mango is a kind of fruit that is good for the human body. It can prevent some diseases. When we eat mango, we often peel it off. But in fact, mango peel is edible and not toxic.
2. You can eat. The skin and core of mango are edible. The main ingredients of mango peel are pectin, fat and carbohydrates, which are non-toxic and harmless to the human body, and they also contain a compound similar to vitamin P, which can enhance the elasticity of blood vessels and the metabolic function of the heart. So it can not only eat, but also has certain benefits to the human body.
3. Mango peel can be eaten. Mango peel is rich in carotene, which has a good effect on our daily vision care. And for people who love beauty every day, eating mango peel regularly can moisturize and maintain the skin. The content of vitamin C in mango peel is higher than that of ordinary fruit, and can reduce cholesterol and triglyceride. regular consumption of mango can continuously supplement the consumption of vitamin C in the body, and can prevent and cure cardiovascular diseases.
4. Mango peel can be eaten. The main ingredients of mango peel are pectin, fat, carbohydrate, vitamin C and so on. As far as its composition is concerned, it is non-toxic to the human body. Moreover, mango peel contains a compound similar to vitamin P, which can enhance the elasticity of blood vessels and heart metabolic function, but also has the effect of whitening and beauty.
5, mango peel is not recommended to eat, although mango peel contains trace vitamin c and cellulose and other nutrients, but mango peel is bitter, will produce a sense of acidity. In addition, mango on the market may contain, mango peel content is more, after eating may cause physical discomfort, so mango peel is not recommended. Mango is a large evergreen tree native to India, with leathery, alternate leaves and terminal panicles of small, miscellaneous, yellow or yellowish flowers.
6. Mango peel is usually edible and does no harm to the human body. in fact, it is rich in vitamins and minerals, and eating in the right amount is conducive to beauty and metabolism. However, the mango belt has a sour taste, so it is not recommended to eat it directly. People usually enjoy mango meat.