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The function and effect of celery sprout, how to stir-fry celery sprout

How do you fry it best? The function and effect of celery sprouts nourish the body celery sprouts not only taste fresh and tender, but also have high nutritional value. People can absorb rich carbohydrates and carotenes as well as a large number of vitamins after using it. These nutrients can maintain the normal metabolism of the human body, and can improve the function of multiple organs of the human body. It can nourish the body and improve human physical quality, which is of great benefit to the maintenance of human health.

Celery sprouts contain a lot of vitamin C, which helps to improve the raw materials for humoral immunity and enhance the intensity of humoral immunity; at the same time, the colloid and cellulose contained in celery sprouts can remove harmful substances from the intestines and stomach, for example, harmful metal ions and stools are excluded from the body, which can also enhance their own resistance.

Celery sprouts can be eaten raw or fried. Here is a simple way to stir-fry meat with celery sprouts: prepare ingredients such as celery sprouts, lean meat, spring onions, ginger and garlic. Wash the celery sprouts and cut them into sections. Cut the lean meat into thin slices and add salt, cooking wine, light soy sauce, starch and other seasonings to marinate for a while. Cool oil in a hot pan, add spring onions, ginger and garlic to saute, add pickled lean meat and stir-fry.

Celery sprouts are suitable for people and taboos: celery sprouts are nutritious and can be eaten by general people, while celery sprouts belong to cool food, which is especially suitable for some people with dry and hot physique, which has a certain cool and antipyretic effect. Taboo crowd: because celery sprouts have a certain cool air, it is not suitable for people with weak spleen and stomach, cold middle qi and low blood pressure to eat, so as not to aggravate the cold in the body.

First of all, we need to prepare fresh celery sprouts, wash them carefully, pay special attention to removing the perishable parts of the roots, and then gently dry the water with kitchen paper towels to ensure the freshness of the celery sprouts. Then, cut the right amount of dried chili peppers and ginger into pieces, put them into a preheated pan, turn them into a small fire, and slowly stir-fry the flavor, which can add a slight spicy flavor to the celery sprouts.

Celery sprouts with heat-clearing and detoxification, blood pressure detumescence and other health effects, suitable for stir-frying, hot, cold and other cooking methods. In June 2000, the locally produced celery sprouts obtained the green food certificate issued by the Ministry of Agriculture, and the products were officially named Jinba brand celery sprouts. Jinba brand celery bud is deeply loved by consumers because of its unique quality and health value. Jinba Village is located in Baihu Town, Lujiang County, with unique soil climatic conditions and ecological advantages.

How to cook shredded pork with celery sprouts is delicious, and it is a common practice of fried shredded meat with celery sprouts.

Stir-fry shredded pork with 2 grams of celery step 1 stir-fry shredded meat until discolored step 2 add shredded ginger. Step 3 add light soy sauce and stir-fry for 2 minutes. Step 4, pour in the celery. Step 5 stir-fry the celery over high heat until the celery changes color, add salt, stir well and dish. Step 6 crispy meat and coriander.

Cut the pork into shreds, add salt, soy sauce and cooking wine, mix well and marinate; wash and cut celery into sections, cut ginger into shredded ginger, and green onions into chopped green onions; heat pot and cool oil, stir-fry the pickled pork shreds in the pan until discolored; add shredded ginger and bean paste to stir-fry, then add the celery section and stir well; finally, add the right amount of salt and water to continue to stir-fry, until the celery becomes soft and rotten, sprinkle with soy sauce and stir-fry until dry. Sprinkle chopped onions before cooking.

Remove celery leaves, wash and cut into small pieces, lean meat washed and cut into shredded meat, garlic peeled and smashed. Wash the wok and heat up the right amount of peanut oil to stir-fry the minced garlic and stir-fry the shredded meat until it is cooked. Add a little light soy sauce to taste, and then sprinkle a little water to cook for a while. Pour the celery into the heat and stir well.

Fried shredded pork with celery: ingredients: celery, shredded meat, onions, ginger, garlic, dried chili, salt, light soy sauce, soy sauce, sugar, balsamic vinegar, cooking wine 1, pork frozen in the refrigerator for an hour, washed and shredded. Remove the roots and leaves of the celery, wash it and cut it into sections. 2. Add half a tablespoon of cooking wine and one spoonful of starch to the shredded meat, grab and mix well, and marinate for 10 minutes. Shredded meat coated with starch can reduce the loss of water, and the fried shredded meat will be more smooth and tender.

The common practice of fried meat with celery is as follows: prepare fat and lean pork, ginger, onions, garlic and celery, wash and set aside. Shred lean pork and cut celery as shown in the picture. Shred ginger, cut dried chili, chopped garlic, chopped onions. Put the oil into the pan, put in the shredded meat and spread quickly. After the shredded meat is whitened, add shredded ginger, garlic and dried chili peppers and stir well, pour in the right amount of cooking wine.

Prepare celery: wash the celery, remove the old tendons, and cut into sections or shreds. Prepare seasoning: cut garlic and ginger into fines and set aside. Cooking beef: add the right amount of cooking oil to the pan, heat up the oil, add the pickled shredded beef, stir-fry quickly until the beef changes color, and quickly serve. Stir-fry celery: leave a little oil in the pan, add ginger and garlic and saute until fragrant, then add celery section and stir quickly.

How to cook stir-fried beef

1. Cut the washed red pepper into circles. 2. Cut the washed green pepper into circles. The washed beef is sliced and put into a bowl. Add salt, monosodium glutamate and light soy sauce to the beef and mix well. 5 add a little water and starch and mix well. 6 pour in a little cooking oil and marinate for 10 minutes. Pour oil into a hot pan and cook until 50% hot. Pour in beef and grease for a while. 8 remove sliced beef and set aside. In another frying pan, pour in sliced ginger, white green onions and saute minced garlic.

Cut the beef into thick slices, knock loose on both sides with a meat hammer and cut into thick strips. Marinate with light soy sauce, pepper, sesame oil and ginger juice for 20 minutes. Soak and wash the soybean sprouts. Cut the green onions into sections, remove the coat from the garlic, rinse with dry red wine peppers and set aside. Blanch the washed soybean sprouts in hot water, remove and drain, set aside. Heat the wok and pour in the right amount of oil, pour in the pickled beef and stir-fry over high heat.

3. Prepare the ingredients. Put peanut oil and beef slices in the pot. Stir in thirteen fragrances, 1 tablespoon soy sauce, chili noodles and cumin powder and stir well. Add spring onions, ginger and salt and stir well. In full bloom.

How to stir-fry heart-protecting meat?

Soak the heart meat in cold water and change the water repeatedly until there is no blood. Add water and seasoning to the pot and cook until chopsticks can penetrate the meat. Take it out and cool it. Prepare sharp peppers, spring onions, ginger and garlic. Change heart meat to knife, slice sharp pepper, shred onion, ginger and garlic. Refuel in the pot. Stir-fry the meat with chopped spring onions and ginger. Add salt, soy sauce, stir-fry the fragrance, finally add the sharp pepper, stir-fry out of the pan.

Cut the heart-protecting meat into thin slices 0.2-0.3 cm thick and cut across the meat lines into 6-8 cm-long filaments. Select the celery sprouts, wash them and cut them into 4 cm long segments. Chop bean chili sauce into fine paste; heat stir-fry spoon over high heat, heat vegetable oil until 6: 7, stir-fry shredded beef quickly, add salt, then stir-fry until crisp, the meat becomes jujube, then add bean pepper paste.

Peel off the meat fascia and slice it into thin slices 0.1cm to 0.2cm thick, and cut across the meat grain into filaments 5-6cm long. (2) remove the roots, tendons and leaves of celery buds, wash them clean and cut them into segments 2-3 cm long (too thick split). (3) chop bean chili sauce into fine paste.

Wash green peppers and heart protectors and set aside. 2, then cut the green pepper into large pieces and set aside. 3, then cut the protective limb into small pieces and set aside. 4, heat the pot, put in the right amount of oil and cook until 70% hot. Put the green pepper in the pan and stir-fry it to make it spicy. 6, and then put in the heart leg, pour oyster sauce, pepper, stir-fry well. 7. Finally, put the salt to adjust the taste and serve it on a plate.

Tips: when cutting meat, pay attention to maintaining the fascia on both sides of the meat slices to increase the chewiness of the taste. Blanching time should not be too long, so as not to harden the meat. Use a large fire when cooking to release the fragrance of heart-protecting meat. Chili rings should be added last to ensure freshness in color and taste. After the above steps, a delicious stir-fried heart-protecting meat is completed.

Then add the right amount of light soy sauce and a small amount of salt to season. Pour in a little water and simmer for a while. Boil until the water is dry and you can get out of the pot. Put it on a plate. Crisp and delicious stir-fried heart meat with sharp pepper is ready, it tastes very delicious, and it is very delicious. [cooking Tips] in the process of cooking, you can add a little cooking wine or liquor to cover up the fishy smell of heart-protecting meat.

Efficacy and function of celery sprouts

1. Celery sprouts are suitable for people and taboos: celery sprouts are nutritious and can be eaten by general people, while celery sprouts belong to cool food, which is especially suitable for people with dry and hot physique, which has a certain cool and antipyretic effect. Taboo crowd: because celery sprouts have a certain cool air, it is not suitable for people with weak spleen and stomach, cold middle qi and low blood pressure to eat, so as not to aggravate the cold in the body.

2. The function and effect of celery sprouts nourish the body celery sprouts not only taste fresh and tender, but also have high nutritional value. People can absorb rich carbohydrates and carotenes as well as a large number of vitamins after using it. These nutrients can maintain the normal metabolism of the human body, and can improve the function of multiple organs of the human body. It can nourish the body, improve human physical quality, and is of great benefit to the maintenance of human health.

3. Celery sprout is a common vegetable, and its nutritional value is very high. Celery sprouts are rich in vitamin C, vitamin K, vitamin A, potassium, calcium, iron and other nutrients, which help to enhance human immunity, prevent anemia, promote calcium absorption and so on. Therefore, celery sprouts are known as "nutritious vegetables".

4. Celery sprouts have the health effects of clearing heat and detoxification, reducing blood pressure and detumescence, and are suitable for stir-frying, scalding, cold dressing and other cooking methods. In June 2000, the locally produced celery sprouts obtained the green food certificate issued by the Ministry of Agriculture, and the products were officially named Jinba brand celery sprouts. Jinba brand celery bud is deeply loved by consumers because of its unique quality and health value. Jinba Village is located in Baihu Town, Lujiang County, with unique soil climatic conditions and ecological advantages.

5. Rutaceae is a kind of plants, which are characterized by tall plants, large and wide leaves, beautiful flowers, fragrant and edible fruits. There are many kinds of them, including rue, celery, coriander, mustard, celery bud, celery flower, celery taro, celery bud taro flower, celery bud taro flower and so on.

Finally, according to your own taste, you can sprinkle a little sesame oil before you come out of the pot to increase the aroma of the dishes. Out of the pan to load the plate: stir-fry the mushrooms and celery sprouts out of the pan quickly to avoid overcooking causing the celery sprouts to soften and lose their crisp feeling. In short, through the above steps, you can make a mushroom fried celery sprouts with good color, smell and taste. Remember to be quick in the stir-frying process to keep the ingredients fresh.

How to stir-fry beef?

Fried beef beat in advance: beef is recommended to relax before cooking, with a special meat hammer or knife back, beat the beef front and back until the meat fiber tissue breaks, so that the meat will become soft and elastic when eating. Knife cutting method: before cooking with beef tenderloin, you should pay attention to cutting meat according to the vertical texture of the meat as far as possible, so that the meat slices have a well-shaped texture, which is also a way for meat to bite and taste delicious.

Cut the beef into thin slices and put it on a plate with appropriate amount of salt, light soy sauce and oyster sauce. Add half a tablespoon of soy sauce and half a spoonful of sugar. Add 1 tablespoon of cornflour and squeeze it with your hands until it is sticky. The beef must be caught with raw flour, so it is not easy to cook it. Put the oil in the hot pot, put the pickled pepper and millet spicy, ginger and garlic slices in and stir-fry the flavor, then put in the pickled beef. Stir-fry until medium well, add millet spicy in.

There are several delicious ways to stir-fry fresh beef: the first one: mix the cut beef with light soy sauce and starch and marinate for 20 minutes. Chop garlic and ginger, shred red pepper and set aside. Cool the oil in a hot pan and stir-fry the beef until it changes color. Add chopped garlic and ginger and stir-fry. Add soy sauce, add a spoonful of hot sauce, pour in chopped shredded red pepper and stir well. Finally, season with salt and serve in the pan.