A list of the contents of this article:

The efficacy and function of almond tea the practice and formula of almond tea

1. Efficacy and effect of almond tea moistening lung and relieving cough, moistening intestines: sweet almond has the effect of nourishing lung dryness and has a significant relieving effect on diseases such as lung deficiency cough, excessive phlegm or dry cough without phlegm. However, because of its sweet and greasy taste, it may not be suitable for people with cough and white phlegm. In addition, it also has a good laxative effect on severe constipation caused by deficiency of qi and blood in the elderly.

2. Moistening the lungs and relieving cough: almond tea has a good effect on moistening the lungs and relieving symptoms such as cough and asthma. Especially in autumn and winter, drinking almond tea regularly helps to protect respiratory health. Regulate gastrointestinal function: glutinous rice in almond tea has a convergent effect, which can help regulate gastrointestinal function and relieve diarrhea. At the same time, it can also promote intestinal peristalsis, help digestion and prevent constipation.

3. The efficacy and effect of almond tea are multifaceted and significant: moistening lung: bitter almond has antitussive and antiasthmatic effect, which is suitable for patients with lung disease. Lower cholesterol: flavonoids and polyphenols help lower cholesterol and prevent chronic diseases. Beauty: promote the blood circulation of the skin, make the skin ruddy and shiny. Anti-tumor: amygdalin has anti-tumor effect and is beneficial to patients with advanced cancer.

4, Yuanqi almond tea materials: almonds, sesame, American ginseng, Chuanqi each 19 grams, a little milk, honey. Practice: almonds, sesame seeds, American ginseng, Chuanqi grind into fine powder, brew with hot water, mix in milk and honey to drink. Tea therapy efficacy: relieving cough and relieving asthma, moistening intestines and relieving defecation, anti-aging.

The practice of Hong Kong-style almond tea

1. The steps of Hong Kong-style almond tea are as follows: first, take appropriate amount of southern almonds (with skin) and soak them in warm water until the outer skin can be removed, which usually takes 15 minutes; then soak the right amount of glutinous rice in clean water until the rice grains can be easily twisted with your fingers, and the rice grains can be easily crushed; finally, the water is poured out and washed.

2. Soak the sweet almonds in boiling water for a while, peel off the coat, wash, chop into pieces, and soak in cold water. Rice and mung beans are also washed and soaked in cold water. Grind almonds, rice and mung beans together into pulp, then add sugar and proper amount of water to boil and drink, eat on the same day.

3. Almond tea: soak 200 grams of almonds in hot water for 10 minutes, peel them and grind them into pulp, or mash them with stone mortar, take juice from the filter residue, put them into an aluminum pot, add 600 grams of sugar and 180 grams of water to boil to form almond tea, which can be diluted and drunk. Add some milk to make almond milk tea.

The practice and efficacy of almond tea

Moistening the lungs and relieving cough: almond tea has a good effect on moistening the lungs and relieving symptoms such as cough and asthma. Especially in autumn and winter, drinking almond tea regularly helps to protect respiratory health. Regulate gastrointestinal function: glutinous rice in almond tea has a convergent effect, which can help regulate gastrointestinal function and relieve diarrhea. At the same time, it can also promote intestinal peristalsis, help digestion and prevent constipation.

The efficacy and effect of almond tea is multifaceted and significant: moistening lung: bitter almond has antitussive and antiasthmatic effect, which is suitable for patients with lung disease. Lower cholesterol: flavonoids and polyphenols help lower cholesterol and prevent chronic diseases. Beauty: promote the blood circulation of the skin, make the skin ruddy and shiny. Anti-tumor: amygdalin has anti-tumor effect and is beneficial to patients with advanced cancer.

Practice: almonds, sesame seeds, American ginseng, Chuanqi grind into fine powder, brew with hot water, mix in milk and honey to drink. Tea therapy efficacy: relieving cough and relieving asthma, moistening intestines and relieving defecation, anti-aging.

The efficacy of almond tea can not be ignored. Almonds are rich in all kinds of lipids and trace elements, as well as rich in vitamin E, which can nourish the skin and maintain its luster. At the same time, it has a strong antioxidant effect, which helps to resist external damage to the skin, so as to desalinate spots and delay aging. Therefore, drinking the right amount of almond tea can not only enjoy delicious food, but also provide nourishment for the skin, which is a good choice for beauty and beauty.