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The practice of wax gourd and seaweed soup

1. Ingredients for making sea rice wax gourd soup: 200 wax gourd, 20 grams of sea rice, one chive, 1 spoonful of salt, 700 milliliters of water, a few drops of sesame oil. The practice of seaweed wax gourd soup Haimi is washed with warm water and then soaked in hot water for about 3 hours.

2, sea rice wax gourd soup material: sea rice 100g, wax gourd 200g, green onion right amount, coriander appropriate amount of practice: the shrimp shell, remove shrimp line, wash, drain water into the bowl; wax gourd wash, peel, heart cut into small dominoes; shrimp into the pot with cold water until crisp, then add wax gourd cooked together, a little salt, chicken essence seasoning into the bowl (less seasoning). How to eat: a small number of meals.

3, sea rice wax gourd soup ingredients: wax gourd, sea rice excipients: star anise, salt, spring onions, ginger, edible oil, sesame oil are as follows: step 1: peel the wax gourd, cut it open, remove the flesh, clean it, and cut it into thick slices. Step 2: rinse the rice with clean water and soak in warm water for 20 minutes. Step 3: heat oil in hot pot, add spring onion and ginger, star anise and saute, stir-fry wax gourd slices, pour in proper amount of water, put in sea rice, simmer over low heat after boiling.

Edible method of eliminating edema of wax gourd

Heat-clearing and detoxification, detumescence in addition to reducing fire and diuresis, wax gourd soup also has the effect of heat-clearing and detoxification and detumescence. Wax gourd soup can also play a certain role in alleviating the edema problems that are easy to occur during pregnancy. Of course, in order to maintain a balanced nutrition, we do not recommend pregnant women to drink too much wax gourd soup, moderate consumption is the best choice.

Steps: remove the flesh of wax gourd, cut into pieces, because you don't like to eat the skin, but the skin also has the role of dietary therapy, so cut it separately, if you don't dislike the wax gourd skin, cut it directly. Sit water in a casserole and put in wax gourd peel and wax gourd pieces. After covering the lid, bring to the boil over high heat. After boiling, turn to low heat and simmer for 2 hours. Before eating, you can add the right amount of salt or sugar, or eat it directly in the original taste.

Fat-free wax gourd soup materials: wax gourd one jin, kelp four taels, tangerine peel two, papaya half jin, a little salt. Practice: peel and wash the wax gourd, soak the kelp and cut it off and set aside. Put tangerine peel and papaya in the pot, add eight bowls of water, cook for about two hours, season with salt and serve. Efficacy: it can relieve heat and heat, eliminate body fat and cholesterol, and has obvious weight loss effect.

The first method is to drink wax gourd juice directly. Cut the fresh wax gourd into small pieces, add the right amount of water, and squeeze the juice in the juicer. It is recommended to drink a cup of wax gourd juice every day for several days, which can significantly reduce the symptoms of edema. The second method is to apply wax gourd juice to the swollen area. Apply wax gourd juice to the swollen part and massage gently, which can promote blood circulation and lymphoid detoxification and contribute to rapid detumescence.

Wax gourd is sweet and light, which can help diuresis and detumescence. There are three specific cooking methods: 1000 grams of ① wax gourd, 1 carp (about 250g), cooked without salt. ② wax gourd 1000g to 1500g, plus bacon 250g, stewed rotten clothes. ③ wax gourd 1000g to 1500g, add red beans 50g, cook together. Wax gourd can also treat hematuria.

Wax gourd has high water content and extremely low calorie. It has the effects of diuresis, clearing heat, resolving phlegm, promoting fluid production and eliminating edema. Lotus seed also has many effects, nourishing spleen and stomach, nourishing spirit and qi, as well as reducing swelling and nourishing skin. Lotus seed nourishes the heart, wax gourd relieves summer heat and invigorates the stomach, seasoned with natural spices, fresh and delicious. Raw materials: wax gourd, lotus seed, Tremella fuciformis, rock sugar. Practice: remove the lotus seed from the core and wash it, put it in a casserole and boil it with enough water. Peel the wax gourd, wash and slice.

How to make wax gourd soup delicious

1. Peel and flesh the wax gourd, cut it into thin slices, cut the chicken breast into thin slices, and chop the coriander and set aside. Put the ginger slices into the pan and stir-fry the fragrance, add the water and bring to the boil. Put sliced wax gourd and chicken breast in a pot and cook until the wax gourd is soft and rotten. Season with salt, chicken essence and pepper, sprinkle with chopped parsley and serve.

2. The steps of making wax gourd spareribs soup: put the cleaned ribs into the casserole, then add the right amount of water and close the lid. After cutting the wax gourd with spare water, beat away a layer of foam on the surface of the ribs, cover the pot and simmer for 30 minutes. When the time is up, put in the wax gourd that has been cut in advance. Stir well with chopsticks, cover and stew the wax gourd, then add the right amount of salt and stir well to get out of the pot.

3, the practice of wax gourd soup raw materials: wax gourd 300 grams, shrimp 100 grams, a little shredded ginger, fresh dew 2 tablespoons (10 ml), the right amount of salt.

4. In the spring and summer of my working city, the climate is very humid, so I often buy my own ingredients to make a white wax gourd soup, which is suitable for all ages and has a remarkable effect on removing dampness and whitening. The ingredients and methods of removing dampness and whitening wax gourd soup are as follows: materials: 400 grams of wax gourd, 10 grams of Euryale seed, 5 grams of Yunling, 10 grams of barley rice, 10 grams of lotus seed, 15 grams of Huai Shan, and 1 production step of pig exhibition meat: the first step: peeling and cutting wax gourd.

The old master shares the detailed practice of sea rice wax gourd soup, simple 2 steps, the soup is delicious, light and refreshing

Step 1: rinse the rice with warm water and set aside, wash the wax gourd, peel and cut into slices. The second step: heat the pot with water, blanch the wax gourd slices and soften them, then set aside over cold water. Step 3: put the right amount of oil in the pan, add spring onions and ginger, then stir-fry the washed searice. Step 4: pour in the right amount of hot water, simmer for a while, then add the right amount of salt and pepper to season.

Peel and rinse the wax gourd and cut into thin slices. Fried shrimps and green onions. Add the right amount of water, add the wax gourd slices, bring to a boil over high heat, and cook until the wax gourd is soft, rotten and transparent, and the soup turns white. Add egg flowers, sesame oil and coriander, and salt seasoning. Out of the pot, put into the soup bowl, finish.

The delicious practice of wax gourd is as follows: fried wax gourd had better choose green skin wax gourd, this kind of wax gourd taste crisp, cut some fragrance, stir-fry to eat. Wax gourd sliced, not too thick nor too thin, too thick taste is not good and not easy to taste, too thin easy to fry.

Practice: peel and rinse the wax gourd, cut into 0.5 cm thick slices, and cut winter bamboo shoots into 0.2 cm thick slices. Remove the stalk of the mushroom and cut it into thin slices. Wash the pan and set it on a high heat. Pour in the vegetable oil and cook until 70% hot. Stir-fry the wax gourd and add the fresh soup. Boil the wax gourd until it is almost soft, cook the slices of winter bamboo shoots and mushrooms, season the pot with refined salt, and serve in the soup basin.

Peeling and slicing wax gourd, in fact, how easy you are, as long as you like it! Chopped garlic, chopped green onions, millet spicy chopped small, pan brush oil, hot after small hot garlic, chili and spring onions! Add wax gourd and stir-fry over medium and small heat until slightly yellow.

Corn wax gourd soup is very light, a little light sweet, the soup is very delicious. Practice: wash the small ribs, cut the wax gourd into small pieces, and cut the corn into sections. Seasoning: salt, sliced ginger, chopped onions, cooking wine, pepper, monosodium glutamate, pepper, chopped onions. Add the right amount of water to the pot, add spareribs, ginger slices, onion slices, pepper and cooking wine. Bring the fire to a boil, remove the foam, and put salt in the meat when it is 60 or 70% cooked, so that the lean meat will not eat firewood. Simmer over low heat for another 20 minutes.