A list of the contents of this article:
- 1 、Stir-fried shredded beans with vegetables
- 2 、Home-cooked stir-fry-a complete collection of stir-fried shredded beans
- 3 、The most authentic way to stir-fry shredded beans
- 4 、The usual practice of stir-fried shredded beans
- 5 、How do you cook shredded beans with fragrant sauce?
- 6 、A complete collection of home practices of shredded beans
Stir-fried shredded beans with vegetables
1, vegetable fried shredded beans ingredients: 200 grams of soy beans, chopped onions, chopped garlic, dried chili peppers. Practice: mix a sauce: 2 tablespoons raw, 1 tablespoon of sugar and half a bowl of water. Wash and shred soy beans, boil with 1 tablespoon of salt and blanch for 3 minutes. Cool and drain.
2. For about ten minutes, pick up the beans, pass them over with clean water and drain. Oblique cut, silk, do not cut very fine. Step 6, step 6, fire, step 7, pour oil over low heat, step 7, warm oil, add garlic and ginger, add beans and salt, turn on high heat and stir-fry quickly. Pour water on the outside of the dish, turn to medium heat and cover and simmer for more than a minute. The eighth step is to open the lid, turn the fire and stir-fry twice.
3. Stir-fried beans ingredients: right amount of flat beans, right amount of green onions, right amount of garlic, 1 tablespoon of soy sauce, 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, appropriate amount of salt steps: pick beans, wash and cut into shredded beans, boil water in the pan, put in bean beans and remove for 2-3 minutes and set aside. Heat the oil, add the onions and garlic to stir-fry, then add the shredded beans and add the sauce, finally stir-fry for 3-5 minutes and bring to the pan.
4. Stir-fried shredded beans is a simple and delicious home-cooked dish, which takes fresh beans as the main raw material and retains the original flavor of the ingredients through simple cooking techniques. The following are the detailed steps for making stir-fried shredded beans: prepare ingredients: first of all, we need to prepare fresh beans, the quantity is determined according to individual needs, usually about 300 grams for two.
5. Sprinkle the right amount of salt and chicken essence, both of which are the key to flavor enhancement. Then stir-fry quickly and evenly with a spatula to make sure that each section of beans fully absorbs the flavor of the seasoning. Finally, remove the delicious stir-fried shredded beans from the pan and serve. A stir-fried shredded beans with both color, flavor and flavor is done, and you can enjoy it immediately and enjoy the satisfaction brought by this simple and healthy home-cooked dish.
6. Pick the beans and wash them clean. Cut the oblique knife into shreds and set aside. Blanch shredded beans in boiling water until almost done, remove supercooled water and drain. Put a small amount of oil in the pan, stir-fry minced ginger and some chopped onion and garlic. Add shredded beans and stir-fry for one minute. Season with an appropriate amount of soy sauce, five-spice powder, sugar and salt. Sprinkle the remaining chopped onion and garlic into the pan and stir-fry slightly.
Home-cooked stir-fry-a complete collection of stir-fried shredded beans
Rinse and cut lentils into oblique shreds, two garlic cloves beat flat and set aside; heat the wok and pour oil, stir-fry the garlic cloves into the fragrance, pour into the chopped lentils and stir-fry; darken the lentils, add salt and half a tablespoon of sugar, continue to stir-fry until the lentils are soft, pour in two tablespoons of soy sauce along the edge of the pan, add a little water and simmer for half a minute to turn off the heat.
Production process: first, prepare a handful of fresh beans in advance, clean them up, remove its leftovers, add appropriate amount of pork belly (or lean pork), slice it into 3-5mm slices, and put it on a plate for reservation.
Add shredded ginger, a little sugar, cornflour, light soy sauce, salt and oil to the sliced meat and marinate for half an hour. Break the beans into small pieces. Put oil in the pan, add the sliced meat, stir-fry until the sliced meat changes color and serve. Heat the pan again, add oil and add garlic rice. Add the beans, stir-fry and heat evenly, then add a little water and cook until the beans are soft and done.
Practice: shred mutton, add salad oil to stir, wrap well, then add a little starch, stir well. The noodles are cooked and the beans are shredded obliquely. Remove the noodles, wash and stir well with sesame oil. Heat the pan, pour the oil, add the chopped onions and stir the fragrance. Add shredded mutton, stir-fry, add shredded beans, stir-fry. Pour in light soy sauce, put in the noodles, add the right amount of salt, drop sesame oil, stir well and leave the pot.
Home-cooked recipe Daquan steamed egg meat stuffing bought a number of meat stuffing, other seasonings as you like, soy sauce and salt must be put, put some water and an egg glue sticky, put a deep plate to smooth, beat two eggs on top. Put cold water into the pot, steam over high heat, and cook for 10 minutes.
The most authentic way to stir-fry shredded beans
1. Wash the beans, remove both ends and tendons, and then cut them into thin shreds. Prepare a pot of boiling water, add a little salt, cut the bean silk water for 1-2 minutes, James water can remove the raw and astringent taste of the beans, while keeping the color bright green. Blanch the shredded beans and soak them in cold water or ice water immediately to cool quickly and keep them crisp and emerald green. Seasoning preparation: chopped garlic cloves and chopped into minced garlic. Peel the ginger and cut it into minced ginger.
2. First of all, the preparatory work should be done carefully. Wash the fresh long beans to make sure the impurities on the beans are removed. Then, drain the water with a kitchen paper towel and cut the beans into small pieces of about an inch to facilitate uniform heating when cooking. At the same time, the dried chili peppers need to be cut into small pieces of the same length to add a hint of spiciness to the dishes. Then, start cooking. Pour the right amount of cooking oil into the frying pan and adjust the firepower to high fire.
3. Remove the tendons and wash the beans and cut them into thin shreds with an oblique knife. Heat the oil from the pot, stir-fry the green onions and stir-fry the beans. Add a little pepper powder to stir-fry, pour in a little water and turn to a low heat to collect juice. Beans must be fried and cooked before adding salt to the pan.
4. The first step is to remove the peas from the stem, the second step is to soak in light salt water, the third step is to prepare garlic and ginger, and cut them into shreds. Pat the garlic with the skin, peel and cut again. Spare step 4 step 4 Chinese wolfberry ready, do not need to wash first. The fifth step is about ten minutes, pick up the beans, go through them with clean water, and drain.
The usual practice of stir-fried shredded beans
1. Practice: wash and shred the beans, smash the garlic cloves and cut them into pieces. After the pan is heated, add the right amount of cooking oil, add chopped garlic and stir-fry, then add shredded beans and stir-fry well, add light soy sauce and salt, stir-fry until the beans are tender. Shredded beans with vinegar: beans, garlic cloves, light soy sauce, vinegar, sugar, salt, edible oil. Practice: wash and shred the beans, break the garlic cloves and cut the powder.
2. 200 grams of soy beans, chopped onions, minced garlic, dried chili. Practice: mix a sauce: 2 tablespoons raw, 1 tablespoon of sugar and half a bowl of water. Wash and shred soy beans, boil with 1 tablespoon of salt and blanch for 3 minutes. Cool and drain.
3. Prepare ingredients: wash the beans, remove both ends and tendons, and cut into thin shreds. Chop garlic into minced garlic and cut dried chili into small pieces. James water: boil water in the pot, add a little salt, put shredded beans into James water for 1-2 minutes, remove and cool water immediately to maintain the emerald green and brittleness of beans. Stir-fry in hot oil: pour the right amount of cooking oil into the frying pan, heat the oil and add dried chili and garlic to stir-fry the fragrance.
4. Main ingredients: beans, shredded meat, carrots, garlic, ginger. Excipients: salt, fried vegetable flavor (optional), chicken essence, vegetable oil, sesame oil, cooking wine, soy sauce. Practice: rinse the beans and cut into shreds, wash the carrots and cut into shreds, and the meat is also shredded. Pour the right amount of vegetable oil into the hot pan, add shredded ginger when the oil is 50% hot, smell and stir-fry the shredded meat. Add a little cooking wine.
5. The following is the common practice of stir-fried shredded beans: 500g (adjusted according to the number of diners) garlic: 3-4 cloves of ginger: 1 piece (about 5g) dried chili: 2-3 (can be added according to personal taste, do not eat spicy or do not put) salt: the right amount of light soy sauce: 1-2 tablespoons edible oil: the right amount of processing steps to clean the beans, remove both ends of the pedicel and tail tip.
How do you cook shredded beans with fragrant sauce?
1. Prepare ingredients: wash the beans, remove both ends and tendons, and cut into thin shreds. Chop garlic into minced garlic and cut dried chili into small pieces. James water: boil water in the pot, add a little salt, put shredded beans into James water for 1-2 minutes, remove and cool water immediately to maintain the emerald green and brittleness of beans. Stir-fry in hot oil: pour the right amount of cooking oil into the frying pan, heat the oil and add dried chili and garlic to stir-fry the fragrance.
2. Pick and wash the beans and blanch the water in the pot. After blanching, remove and control the moisture. Shred beans, chopped garlic, chopped green onions. Put a little oil in the pan, heat the oil, add the onions and garlic, stir-fry the fragrance and stir-fry the shredded beans. Pour in a little light soy sauce and a little salt (taste salty first and then put salt according to the specific situation). Stir-fry for a while, put it into a pan and start eating.
3. Practice: wash and shred the beans, smash the garlic cloves and cut them into pieces. After the pan is heated, add the right amount of cooking oil, add chopped garlic and stir-fry, then add shredded beans and stir-fry well, add light soy sauce and salt, stir-fry until the beans are tender. Shredded beans with vinegar: beans, garlic cloves, light soy sauce, vinegar, sugar, salt, edible oil. Practice: wash and shred the beans, break the garlic cloves and cut the powder.
A complete collection of home practices of shredded beans
1. Practice: wash and shred the beans, smash the garlic cloves and cut them into pieces. After the pan is heated, add the right amount of cooking oil, add chopped garlic and stir-fry, then add shredded beans and stir-fry well, add light soy sauce and salt, stir-fry until the beans are tender. Shredded beans with vinegar: beans, garlic cloves, light soy sauce, vinegar, sugar, salt, edible oil. Practice: wash and shred the beans, break the garlic cloves and cut the powder.
2. Soak the shredded dried beans in warm water for 10 minutes, then cut into 5 cm long filaments and set aside. 2) shred pork, chopped onion, ginger and garlic and set aside. 3) heat oil in the pan, add spring onions, ginger and garlic and saute until fragrant, then add shredded pork and stir-fry until discolored. 4) add shredded dried beans, stir well and add a small amount of cooking wine. 5) add proper amount of light soy sauce, salt, sugar, prickly ash powder and chili powder and stir well. 6) thicken with starch water mixed with a small amount of water, then stir well.
3. Stewed pork with shredded beans: stew shredded beans with pork belly or lean meat together, which is a nutritious home-cooked dish. First cut the meat into pieces and marinate it with cooking wine, sliced ginger and green onions for a while. Then fry the meat until golden on both sides, add enough water and shredded beans, add star anise, cinnamon and other spices, simmer until the meat is rotten. Scrambled eggs with shredded beans: this is a simple quick dish, suitable for busy days.
4. Cut the beans, put them in a basket and wash them. Heat the shredded beans in water, pour in a small amount of salt, add rapeseed oil and cook for 2-3 minutes. Take out and set aside; cut the ingredients into a plate and prepare to heat the oil in the pan; stir-fry shredded beans with both color, flavor and flavor is done. The nutritional efficacy of beans: cowpea flat, taste sweet and salty, return to the spleen and stomach meridian.